By: ProHealth WWH Fitness Staff
It all started in 2014. Zoellick was 58 years of age and his wife was 57. He didn’t like the way he felt and with body aches and pain. Plus, he was experiencing weight gain and his doctors were constantly increasing doses of his high blood pressure and cholesterol prescriptions. Zoellick wanted a better life style.
“We decided that we needed to change our life style. We looked into joining a gym. We needed a gym that could tell us how to get in better shape. We looked into West Wood, got a short-term membership and decided to try it out,” said Zoellick.
Initially Zoellick and his wife were hesitant on how they would we fit in, what to wear, and did not know how to properly use the equipment. Once they started, they were feeling more comfortable. Zoellick and his wife tried different classes like the Pilates chair reformer, spin, and yoga.
“We appreciate the staff, programs and updated equipment,” said Zoellick.
Zoellick and his wife have met their goals. They both have loss weight, become more flexible, have no increases in the dosage of prescriptions, less joint pain, are sleeping better and have a better outlook on life.
“We did get our two daughters to join West Wood also. We workout together and are doing yoga classes together.
Occasionally the aches and pains come back but using the steam room, sauna, whirlpool or therapy pool keeps all them in check. Namaste,”
Interested in membership at ProHealth West Wood Health & Fitness Center? Please call 262-650-8000 or visit the Member Services desk.
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