Experience a New Perspective on Wellness.

Fitness is fun with friends. Explore our group exercise options. Accelerate your workout with personal training. Introducing FitFunds! We have activities for the entire family.

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Let's get fit together!

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We offer a wide variety of services.

Prohealth West Wood Health & Fitness Center is a medically integrated facility featuring state-of-the-art equipment and a staff of degreed and certified wellness professionals. As a medically integrated fitness center, we pride ourselves on providing dynamic fitness and health maintenance services. Our staff provides all the education, support and encouragement you need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.

These services include:
- Medical fitness programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe our facility offers you a unique and personalized experience not offered anywhere else. Come in today and experience West Wood Health & Fitness Center.

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Blog

5 Exercise Band Workouts to Try

Add some variety to your workout with exercise bands. Perfect for upper and lower-body workouts, exercise bands can be used by people of all fitness levels.

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Finding the Right Workout for You

When it comes to exercise, one size doesn’t fit all. Explore endurance, balance and strength training to find which exercise(s) work the best for you.

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Our Services and Programs

  • Medically Focused Fitness Programs
  • Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Group Exercise Classes
  • Aquatics Area
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