Holiday Hours Memorial Day (5/30): Open 6am-12pm
Prohealth West Wood Health & Fitness Center is a medically integrated facility featuring state-of-the-art equipment and a staff of degreed and certified wellness professionals. As a medically integrated fitness center, we pride ourselves on providing dynamic fitness and health maintenance services. Our staff provides all the education, support and encouragement you need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.
These services include:
- Medical fitness programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists
We believe our facility offers you a unique and personalized experience not offered anywhere else. Come in today and experience West Wood Health & Fitness Center.
Learn More
As we get older our exercise goals change along with our health and fitness needs. Men still want to look and feel good but also need to focus on factors such as longevity and overall health.
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Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work together. This makes daily activities such as walking, running, and sitting much easier.
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