Add to your marathon training with the NEW Volt Virtual Running Training Program. Work to improve your strength and endurance and help prevent injury.
Our fitness floor will be closed Tuesday, June 3, to allow for new equipment installation. Join us for complimentary PACE, Pilates and group exercise classes.
Join us on Wednesday, May 28 for Senior Health & Fitness Day. This will be an exciting event of group activities and special offer for seniors 65 and better.
Take full advantage of Volt with the NEW Volt Virtual Golf Training Program. Work to enhance your game with golf-specific strength training.
In a recent segment by Spectrum News 1, Fitness Coordinator Maddie Goetsch was featured promoting the importance of exercise for heart health.
We’re thrilled to invite you to our upcoming MyFitRx Open House. Join us for a day of exploration, education and fun.
Show your support for heart health on February 7 by wearing your red workout gear to West Wood. Members who wear red will be entered into a prize drawing.
ProHealth West Wood Health & Fitness Center earns prestigious Medical Fitness Facility Certification.
Join us before Black Friday and take advantage of exclusive savings. We’re offering some of the best fitness deals, so get a gift for yourself this holiday season.
Honor breast cancer survivors and remember those lost to the disease this October 5-11. Wear pink during your next visit to West Wood to show your support.
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