Begin your yoga journey.

If you’ve been wanting to try yoga, now is the perfect time. Experience a new yoga practice with our complimentary trial offerings. Early Morning Flow Yoga involves a sequence of poses and breath awareness to help you wake up and feel energized. It can also help you feel more flexible and strong, as well as ignite your focus and productivity throughout the day.

Receive expert guidance.

Our skilled instructors will guide you through a series of flowing poses, helping you build strength and confidence. These flowing movements may be combined with longer pose holds within certain postures. Our trial class is a great way to experience the many benefits of yoga for any fitness level.

Complimentary trial period: March 11 through April 1

Days: Tuesdays
Time: 6:30 a.m.
Instructor: Shelly Sullivan

Registration required.

For more information, please call 262-650-8000 or complete our contact form here.