Intervals

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Intervals

December 11, 2023 @ 5:20 am - 6:15 am

|Recurring Event (See all)

An event every week that begins at 5:20 am on Monday and Wednesday, repeating indefinitely

This format combines a variety of high intensity cardio intervals with strength training drills to burn fat while increasing core stability, coordination, strength and muscular endurance. Get ready to build a stronger, fitter you!

Details

Date:
December 11, 2023
Time:
5:20 am - 6:15 am
Event Category:

Venue

Studio 1

Organizer

Norma

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