Attention Members: FIT zone, Small group swim lessons and Mind Body Studio registration is now open!
An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely
This warm water activity class includes stretching, strengthening, aerobic activity and relaxation techniques. Although the class is designed specifically to improve the symptoms of fibromyalgia, it is appropriate for others who need a low/no impact class in the therapy pool.
Click below to learn more.Membership
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