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Group Exercise - Studio 1 Mind Body Studio Group Exercise - Studio 2 Aquatic Fitness Schedule Pickleball Open Play Time FIT zone Schedule

Recurring

Pilates Equipment

Pilates Studio

Enjoy our group classes on our brand-new Balance Body Pilates equipment.  Experience singular methods of exercise that help today's fitness enthusiasts and athletes achieve new levels of performance.

Recurring

Gentle Flow Yoga

Mind Body Studio

Gentle Flow is open to all levels of practice and abilities! This soothing, gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment, and mindfulness. You will learn techniques to help you gain flexibility while immersing yourself in a relaxing class that moves at a […]

Recurring

Cycle

Studio 2

Group Cycle is an indoor cycling class, led by an instructor who selects music to provide motivation and atmosphere. This program is for anyone at any age, at every fitness level. Come take a journey for the mind as well as the body and spirit!

Recurring

PiYo

Mind Body Studio

PiYo combines the more athletic aspects of Pilates and Yoga, adds hand weights, a dash of sport and dance conditioning, and gives your body a wake-up call!  Strength and balance are the emphasis in this class, and it will challenge your body beyond basic PiYo.  Previous Pilates or Yoga experience is recommended but not required.

Recurring

Pilates Equipment

Mind Body Studio

Enjoy group classes on PPV Reformers and MVE chairs. Experience singular methods of exercise that help today's fitness enthusiasts and athletes achieve new levels of performance.

Recurring

Pilates Equipment

Pilates Studio

Enjoy our group classes on our brand-new Balance Body Pilates equipment.  Experience singular methods of exercise that help today's fitness enthusiasts and athletes achieve new levels of performance.

Recurring

Gentle Flow Yoga

Mind Body Studio

Gentle Flow is open to all levels of practice and abilities! This soothing, gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment, and mindfulness. You will learn techniques to help you gain flexibility while immersing yourself in a relaxing class that moves at a […]

Recurring

Cycle

Studio 2

Group Cycle is an indoor cycling class, led by an instructor who selects music to provide motivation and atmosphere. This program is for anyone at any age, at every fitness level. Come take a journey for the mind as well as the body and spirit!

Recurring

PiYo

Mind Body Studio

PiYo combines the more athletic aspects of Pilates and Yoga, adds hand weights, a dash of sport and dance conditioning, and gives your body a wake-up call!  Strength and balance are the emphasis in this class, and it will challenge your body beyond basic PiYo.  Previous Pilates or Yoga experience is recommended but not required.

Recurring

Pilates Equipment

Mind Body Studio

Enjoy group classes on PPV Reformers and MVE chairs. Experience singular methods of exercise that help today's fitness enthusiasts and athletes achieve new levels of performance.

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