Pilates Equipment
Pilates StudioEnjoy our group classes on our brand-new Balance Body Pilates equipment. Experience singular methods of exercise that help today's fitness enthusiasts and athletes achieve new levels of performance.
10 events found.
Events
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Gentle Yoga
Mind Body StudioGentle Flow is open to all levels of practice and abilities! This soothing, gentle class focuses on an exploration of basic yoga poses and how to connect them through attention […]
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Strength Circuits
Studio 1This strength class is designed to provide full body strength movements in stations with timed intervals for each movement. With small cardio bursts and or active recovery between strength sets […]
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In Too Deep
Lap PoolA fun and challenging workout utilizing buoyancy resistance in deep water. A no-impact workout that is easy on joints yet totally exhilarating for all fitness levels. A flotation device is […]
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Functional Strength and Balance
Studio 1This interactive class will provide a fun, upbeat atmosphere along with strategically planned fitness movements to help you improve your balance, strength, and flexibility. This class is open to members […]
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