Strength Circuits

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Strength Circuits

July 15, 2022 @ 5:15 am - 6:15 am

|Recurring Event (See all)

An event every week that begins at 5:15 am on Friday, repeating indefinitely

This strength class is designed to provide full body strength movements in stations with timed intervals for each movement. With small cardio bursts and or active recovery between strength sets this great new format will help to build lean muscle mass all while building comradery with your fellow classmates.


July 15, 2022
5:15 am - 6:15 am
Event Category:




Studio 1

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