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Intervals

March 5, 2021 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This format combines a variety of high intensity cardio intervals with strength training drills to burn fat while increasing core stability, coordination, strength and muscular endurance. Get ready to build a stronger, fitter you!

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2900 Golf Road - Pewaukee, Wisconsin - 53072

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Monday - Friday 5 a.m. - 9 p.m.

Saturday - Sunday 6 a.m. - 6 p.m.

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