Strength Circuits
Studio 1This strength class is designed to provide full body strength movements in stations with timed intervals for each movement. With small cardio bursts and or active recovery between strength sets […]
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Jonathan
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Strength Circuits
Studio 1This strength class is designed to provide full body strength movements in stations with timed intervals for each movement. With small cardio bursts and or active recovery between strength sets […]
-
-
-
-
Strength Circuits
Studio 1This strength class is designed to provide full body strength movements in stations with timed intervals for each movement. With small cardio bursts and or active recovery between strength sets […]
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