Home » Cheryl
Group Exercise - Studio 1 Mind Body Studio Group Exercise - Studio 2 Aquatic Fitness Schedule Pickleball Open Play Time FIT zone Schedule

Recurring

Aqua Blast

Lap Pool

This is an intense workout for a more conditioned exerciser. Using a variety of resistance tools you will condition and sculpt through a great water workout.

Recurring

Aqua Blast

Lap Pool

This is an intense workout for a more conditioned exerciser. Using a variety of resistance tools you will condition and sculpt through a great water workout.

Recurring

Balance and Stability Express

Warm Water Pool

This 30-minute class will focus in on different techniques to help improve your balance by using the water to help both stabilize and work your body to allow it to learn how to gain better stability overall balance when doing daily tasks and activities.

Recurring

Aqua Blast

Lap Pool

This is an intense workout for a more conditioned exerciser. Using a variety of resistance tools you will condition and sculpt through a great water workout.

Recurring

Aqua Blast

Lap Pool

This is an intense workout for a more conditioned exerciser. Using a variety of resistance tools you will condition and sculpt through a great water workout.

Recurring

Balance and Stability Express

Warm Water Pool

This 30-minute class will focus in on different techniques to help improve your balance by using the water to help both stabilize and work your body to allow it to learn how to gain better stability overall balance when doing daily tasks and activities.

Recurring

Aqua Blast

Lap Pool

This is an intense workout for a more conditioned exerciser. Using a variety of resistance tools you will condition and sculpt through a great water workout.

Recurring

Aqua Blast

Lap Pool

This is an intense workout for a more conditioned exerciser. Using a variety of resistance tools you will condition and sculpt through a great water workout.

Recurring

Balance and Stability Express

Warm Water Pool

This 30-minute class will focus in on different techniques to help improve your balance by using the water to help both stabilize and work your body to allow it to learn how to gain better stability overall balance when doing daily tasks and activities.

Recurring

Aqua Blast

Lap Pool

This is an intense workout for a more conditioned exerciser. Using a variety of resistance tools you will condition and sculpt through a great water workout.

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.