Events
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Les Mills SPRINT
Studio 2LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout […]
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Pilates Equipment
Pilates StudioEnjoy group classes on our NEW Balance Body Reformers and Chairs. Experience singular methods of exercise that help today's fitness enthusiasts and athletes achieve new levels of performance. We offer […]
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Water Power
Warm Water PoolEasy to learn water exercise using the power of the water with several different types of equipment designed to build strength, increase aerobic fitness, improve flexibility and help control your […]
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Les Mills Sprint
Studio 2LES MILLS SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout […]
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Les Mills SPRINT
Studio 2LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout […]
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Fibromyalgia
Warm Water PoolThis warm water activity class includes stretching, strengthening, aerobic activity and relaxation techniques. Although the class is designed specifically to improve the symptoms of fibromyalgia, it is appropriate for others […]
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Beyond Barre
Studio 1Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat, build lean muscle, tone your abdominals, and sculpt your […]
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Liquid TNT
Warm Water PoolTake the weight room to the pool! This innovative and challenging workout utilizes the unique properties of water to strengthen and tone while simultaneously working to balance and stabilize the […]