Attention Members: FIT zone, Small group swim lessons and Mind Body Studio registration is now open!
An event every week that begins at 10:00 am on Saturday, repeating indefinitely
Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba targets areas such as the glutes, legs, arms, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
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