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STRONG Nation

January 30 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increase after-burn.

Details

Date:
January 30
Time:
9:00 am - 10:00 am
Event Category:

Venue

Studio 1

Organizer

Jen

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