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FIT strength

Fitness Floor

This strength class is a great combination of movements incorporating battle ropes, slam balls, kettlebells, plyometrics, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.

FIT strength

Fitness Floor

This strength class is a great combination of movements incorporating battle ropes, slam balls, kettlebells, plyometrics, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.

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