West Wood's Blog

MyFitRx® at West Wood

By: ProHealth West Wood Health & Fitness Center Staff

June 5, 2026, 10:00 am - Categories: News & Updates

At ProHealth West Wood Health & Fitness Center, our mission is to help our members live healthier lifestyles by providing fitness services, classes and amenities. To support this goal, we offer a personalized program called MyFitRx^®. This is an eight-week medically integrated fitness program designed to provide a customizable exercise plan.

How it works:

• When you join, you will choose from one of ten specialized pathways.
• Your healthcare provider will give you a referral and recommendations.
• With guidance from your healthcare provider, our team will create a workout plan tailored to your goals.

You can watch our short video below to learn more about MyFitRx, including pricing and how it can help support your wellness journey today. 

All eight-week pathways include:

• Assessments at the beginning and end of your pathway.
• A customized exercise plan.
• Two 60-minute supervised exercise sessions per week.
• A summary report provided to you and made available to your provider.
• Full membership access to West Wood.

MyFitRx could be right for you.

If you’re managing a chronic condition, recovering from surgery or need extra support, MyFitRx is here to help. We offer ten specialized pathways designed to meet your unique needs, including orthopedic fitness, weight management, functional fitness and more. Contact us today and take the first step toward a healthier, stronger you.

MyFitRx may be a great option to help improve your physical fitness for everyday life. Our staff members are happy to guide you and answer any questions you may have about the program.

For more information or to start MyFitRx^®, please call 262-650-8000 or visit the Member Services desk.