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West Wood Newsletter

By: ProHealth West Wood Health & Fitness Center Staff

December 23, 2025, 2:18 pm - Categories: News & Updates

Member Appreciation Week.

On October 6 to October 12, we celebrated Member Appreciation Week. West Wood harbors a unique and personal nature that draws people in. Many of our members have made lasting connections with each other and the staff. These connections have stood the test of time, since some members have been with us for almost 30 years. As a result, we wanted to honor their loyalty.

Throughout the week, members earned raffle tickets by checking in to West Wood. Each day, we highlighted special classes that could earn members additional tickets.

• On Monday, we highlighted our PACE classes and offered four of them at no cost.
• On Tuesday, any class or individual workout in the pool would earn members an extra ticket.
• On Wednesday, members used our workout tracking app, Volt Guided Fitness. We assisted members with setting up the app, and those who tried it received an extra ticket.
• On Thursday, we motivated members to join a Pilates or yoga class at no cost. Their participation allowed them to earn an additional raffle ticket.
• On Friday, our members had to complete 11 laps around the track for a mile. Once our members finished the mile, they would earn a ticket. For this opportunity, we allowed individuals to walk additional miles for more entries.
• On Saturday, our members got an exclusive peek of the new LES MILLS™ tracks. West Wood is one of the first in the area to release the newest LES MILLS content. So, our athletes were excited to test these new versions of BODYPUMP™ and BODYCOMBAT™.

After the hard work that our members displayed, we had five raffle baskets to win from. Each basket was filled with these enticing prizes:

• Fitness Basket: Equipped with a Fitbit watch, a Myzone heart rate sensor, protein powder and five passes to our small-group training class called PACE.
• Packers Basket: Included two tickets and a Packers blanket.
• Date Night Basket: Featured a Board and Brush session, dinner to Palmer’s Steak House, a date night adventure book, wine glasses, a blanket and a candle.
• Milwaukee Tool™ Basket: This winner received a toolbox, a drill driver set, flashlight, gloves and measuring tape.
• Massage Basket: Contained candles, a diffuser, massage oils and a professional massage with our therapist Misty.

Be part of West Wood’s story.

Longtime members Dick and Gladys dove headfirst into every day’s challenge. “Doing this appreciation week inspired us to start doing a yoga class once a week,” they shared. That week was about connection, motivation and discovering new ways to stay active. Whether it was a friendly race around the track, a first yoga class or showing up one more, Member Appreciation Week reminded us all why West Wood feels like home.

 For more information, please call 262-650-8000 or visit the Member Services desk.