News & Updates

Enjoy the 2024 total solar eclipse safely! Learn eye and skin protection tips to view it without harming your vision.

Our brand new, state-of-the-art Yoga and Pilates studios are now open. Ask us how to try a class for FREE!

Discover how prioritizing sleep fuels muscle recovery, boosts energy, enhances focus, and reduces injury risk.

Join the March into Wellness BodyScript™ Challenge. Complete one scan per week from March 1 through 31 for your chance to learn more about your health and win prizes.

Show your support for heart health on Feb. 2 by wearing your red workout gear to West Wood. Members who wear red will be entered into a prize drawing.