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Today
  • May 2026

  • Sun 17

    BodyCombat – Les Mills

    May 17 @ 9:30 am - 10:15 am Recurring
    Studio 1

    This empowering cardio workout is inspired by martial arts including karate, boxing, taekwondo, tai chi, and muay thai. Supported by driving music and a powerful role-model instructor, you will strike, punch, kick, and kata your way through calories to superior cardio fitness!

  • Fri 22

    Intervals

    May 22 @ 9:00 am - 9:45 am Recurring
    Studio 1

    This format combines a variety of high intensity cardio intervals with strength training drills to burn fat while increasing core stability, coordination, strength and muscular endurance. Get ready to build a stronger, fitter you!

  • Fri 22

    Strength Class

    May 22 @ 10:00 am - 11:00 am Recurring
    Studio 1

    This class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!

  • Sun 24

    BodyCombat – Les Mills

    May 24 @ 9:30 am - 10:15 am Recurring
    Studio 1

    This empowering cardio workout is inspired by martial arts including karate, boxing, taekwondo, tai chi, and muay thai. Supported by driving music and a powerful role-model instructor, you will strike, punch, kick, and kata your way through calories to superior cardio fitness!

  • Fri 29

    Intervals

    May 29 @ 9:00 am - 9:45 am Recurring
    Studio 1

    This format combines a variety of high intensity cardio intervals with strength training drills to burn fat while increasing core stability, coordination, strength and muscular endurance. Get ready to build a stronger, fitter you!

  • Fri 29

    Strength Class

    May 29 @ 10:00 am - 11:00 am Recurring
    Studio 1

    This class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!

  • Sun 31

    BodyCombat – Les Mills

    May 31 @ 9:30 am - 10:15 am Recurring
    Studio 1

    This empowering cardio workout is inspired by martial arts including karate, boxing, taekwondo, tai chi, and muay thai. Supported by driving music and a powerful role-model instructor, you will strike, […]

  • June 2026

  • Fri 5

    Intervals

    June 5 @ 9:00 am - 9:45 am Recurring
    Studio 1

    This format combines a variety of high intensity cardio intervals with strength training drills to burn fat while increasing core stability, coordination, strength and muscular endurance. Get ready to build a stronger, fitter you!

  • Fri 5

    Strength Class

    June 5 @ 10:00 am - 11:00 am Recurring
    Studio 1

    This class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!

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