Les Mills SPRINT
Studio 2LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout […]
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout […]
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout […]
The original barbell class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music, awesome instructors and your choice of weight inspire you […]
This strength class is a great combination of movements incorporating battle ropes, slam balls, kettlebells, plyometrics, TRX and much more. The goal of the class is to challenge your body […]
This strength class is a great combination of movements incorporating battle ropes, slam balls, kettlebells, plyometrics, TRX and much more. The goal of the class is to challenge your body […]
Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat, build lean muscle, tone your abdominals, and sculpt your […]
Splash Dancin class is just that! A way to splash and dance in the water while also improving flexibility, range of motion, strength, muscle tone and cardiovascular endurance. We use […]
Pilates Equipment – Open level Enjoy group classes on PPV Reformers and MVe chairs. Experience singular methods of exercise that help today's fitness enthusiasts and athletes achieve new levels of […]
Pilates Equipment – Open level Enjoy group classes on PPV Reformers and MVe chairs. Experience singular methods of exercise that help today's fitness enthusiasts and athletes achieve new levels of […]
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