Enjoy group classes on PPV Reformers and MVe chairs.  Experience singular methods of exercise that help today's fitness enthusiasts and athletes achieve new levels of performance.

Enjoy group classes on PPV Reformers and MVE chairs. Experience singular methods of exercise that help today's fitness enthusiasts and athletes achieve new levels of performance.

Enjoy group classes on PPV Reformers and MVE chairs. Experience singular methods of exercise that help today's fitness enthusiasts and athletes achieve new levels of performance.

Enjoy group classes on PPV Reformers and MVe chairs. Experience singular methods of exercise that help today's fitness enthusiasts and athletes achieve new levels of performance.

Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat, build lean muscle, tone your abdominals, and sculpt your […]

Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice, and you'll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.

Enjoy group classes on PPV Reformers and MVe chairs.  Experience singular methods of exercise that help today's fitness enthusiasts and athletes achieve new levels of performance.

Enjoy group classes on PPV Reformers and MVe chairs. Experience singular methods of exercise that help today's fitness enthusiasts and athletes achieve new levels of performance.

Never dread a workout again! Total Barre's lively and vigorous workout will have you looking forward to your next class. This workout flows through high-powered sequences that specifically target the […]

A gentle form of yoga that is practiced sitting in a chair, or standing using a chair for support. Although anyone can participate in chair yoga, it is particularly beneficial […]