fbpx Chair Yoga (Virtual / in person) | ProHealth West Wood Health & Fitness CenterProHealth West Wood Health & Fitness Center ;

Group Exercise Schedule

Home » Events » Chair Yoga (Virtual / in person) » Chair Yoga (Virtual / in person)
Group Exercise - Studio 1 Group Exercise - Studio 2 Mind Body Studio - Upcoming Session Aquatic Fitness Schedule - Lap Swimming FIT zone Schedule
Loading Events

« All Events

  • This event has passed.

Chair Yoga (Virtual / in person)

October 21 @ 10:30 am - 11:25 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

A gentle form of yoga that is practiced sitting in a chair, or standing using a chair for support. Although anyone can participate in chair yoga, it is particularly beneficial for those with disabilities, weight challenges, inflexibility, and who cannot get up and off the floor. The joints and muscles are worked to enhance flexibility, strength, balance, and circulation during a Chair yoga class.


October 21
10:30 am - 11:25 am
Event Category:


Shelley S.

Want to become a member?

Click below to learn more.


Sign up to receive our newsletter and emails.