Home » Norma
Group Exercise - Studio 1 Group Exercise - Studio 2 Pilates Studio Yoga Schedule Aquatic Fitness Schedule Pickleball Open Play Time PACE (formerly FITzone) Schedule

Intervals

Studio 1

This format combines a variety of high intensity cardio intervals with strength training drills to burn fat while increasing core stability, coordination, strength and muscular endurance. Get ready to build a stronger, fitter you!

Beyond Barre

Studio 1

Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat, build lean muscle, tone your abdominals, and sculpt your body.

Core/Stretch Express

Studio 1

This quick paced half hour long class format will allow you to get in a fantastic core strengthening session to allow you to target your core and back as well as get a quality stretch in after working your muscles. This is the perfect start or end to you a class!

Recurring

Strength Intervals

Studio 1

This format combines a variety of high intensity cardio intervals with strength training drills to burn fat while increasing core stability, coordination, strength and muscular endurance. Get ready to build a stronger, fitter you!

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.