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Pilates Equipment

1st Floor Conference Room

Enjoy group classes on PPV Reformers and MVe chairs.  Experience singular methods of exercise that help today's fitness enthusiasts and athletes achieve new levels of performance.

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Beyond Barre

Studio 1

Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat, build lean muscle, tone your abdominals, and sculpt your […]

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Pilates Equipment

1st Floor Conference Room

Enjoy group classes on PPV Reformers and MVe chairs. Experience singular methods of exercise that help today's fitness enthusiasts and athletes achieve new levels of performance.

Recurring

Essential Yoga

Mind Body Studio

Find more ease in your body and soul. This class will increase functional flexibility, improve joint stability and enhance balance. It incorporates gentle movement, balancing poses, deep stretches and breath […]

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Slow Flow

Mind Body Studio

This class will leave you refreshed and ready to face the rest of your day with renewed focus and energy. With blends of traditional hatha poses with modern flow to […]

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