Strong 30
Studio 1A high intensity workout that offers total body challenge and tone in a time saving boot camp style HIIT
format that is synchronized to motivating and powerful music.
A high intensity workout that offers total body challenge and tone in a time saving boot camp style HIIT
format that is synchronized to motivating and powerful music.
The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
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