Trainer of the month of October-Patty Byers-Benefit from her special promotion this month only!
Join the West Wood Fitness Center for the ultimate game of Scrabble!
Reclaiming Your Health in Midlife-a Presentation by Dr. Rose Kumar-Noon, October 2nd.
The Better Body Better Heart Challenge begins at 9am on October 1st. Join in on the fun and comraderie as we learn, support each other and sample different exercise actvities each Wednesday for 8 weeks.
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Fit for Fall. Active for life. $0 Enrollment fee!
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Fit for Fall, Active for life. $0 Enrollment fee!
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