Prohealth West Wood Health & Fitness Center is a medically integrated facility featuring state-of-the-art equipment and a staff of degreed and certified wellness professionals. As a medically integrated fitness center, we pride ourselves on providing dynamic fitness and health maintenance services. Our staff provides all the education, support and encouragement you need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.
These services include:
- Medical fitness programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists
We believe our facility offers you a unique and personalized experience not offered anywhere else. Come in today and experience West Wood Health & Fitness Center.Learn More
Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work together. This makes daily activities such as walking, running, and sitting much easier.full story
Runners of all fitness levels can benefit from incorporating Pilates into their training/workout routine. Pilates can help runners to improve performance and reduce injury.full story
Click below to learn more.Membership
Sign up to receive our newsletter and emails.