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Experience a New Perspective on Wellness.

Final days of savings! 50% Off Enrollment and $50 in FitFunds Fitness is fun with friends. Explore our group exercise options. Accelerate your workout with personal training. Indulge in luxurious spa services at West Wood. Introducing FitFunds! We have activities for the entire family.

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Discover the Possibilities - Ends 05/23/2022

When life gives us lemons, we build a bright future here at ProHealth West Wood Health & Fitness Center. Take advantage of our best membership offer this May.
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We offer a wide variety of services.

Prohealth West Wood Health & Fitness Center is a medically integrated facility featuring state-of-the-art equipment and a staff of degreed and certified wellness professionals. As a medically integrated fitness center, we pride ourselves on providing dynamic fitness and health maintenance services. Our staff provides all the education, support and encouragement you need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.

These services include:
- Medical fitness programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe our facility offers you a unique and personalized experience not offered anywhere else. Come in today and experience West Wood Health & Fitness Center.

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Blog

Strengthen your Core with Water Workouts

Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work together. This makes daily activities such as walking, running, and sitting much easier.

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How Pilates can make you a Better Runner

Runners of all fitness levels can benefit from incorporating Pilates into their training/workout routine. Pilates can help runners to improve performance and reduce injury.

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Our Services and Programs

  • Medically Focused Fitness Programs
  • Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Group Exercise Classes
  • The Spa at Westwood
  • Aquatics Area
  • Kids Club
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