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X-WR-CALNAME:ProHealth West Wood Health & Fitness Center
X-ORIGINAL-URL:https://www.westwoodfitness.org
X-WR-CALDESC:Events for ProHealth West Wood Health & Fitness Center
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T091500
DTEND;TZID=America/Chicago:20260405T101500
DTSTAMP:20260404T182711
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:89852-1775380500-1775384100@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-04-05/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T093000
DTEND;TZID=America/Chicago:20260405T101500
DTSTAMP:20260404T182711
CREATED:20210318T202456Z
LAST-MODIFIED:20210318T202456Z
UID:89851-1775381400-1775384100@www.westwoodfitness.org
SUMMARY:BodyCombat - Les Mills
DESCRIPTION:This empowering cardio workout is inspired by martial arts including karate\, boxing\, taekwondo\, tai chi\, and muay thai. Supported by driving music and a powerful role-model instructor\, you will strike\, punch\, kick\, and kata your way through calories to superior cardio fitness!
URL:https://www.westwoodfitness.org/event/bodycombat-les-mills-4/2026-04-05/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T054500
DTEND;TZID=America/Chicago:20260406T064500
DTSTAMP:20260404T182711
CREATED:20210319T123646Z
LAST-MODIFIED:20210319T123646Z
UID:89858-1775454300-1775457900@www.westwoodfitness.org
SUMMARY:Master Swim
DESCRIPTION:Master Swim is for members and non-members that are looking for a structured swimming workout. This program includes individuals with a broad range of abilities\, from fitness and lap swimmers to triathletes and competitively minded swimmers. There is a coach at every practice with a workout.
URL:https://www.westwoodfitness.org/event/master-swim/2026-04-06/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T080000
DTEND;TZID=America/Chicago:20260406T084500
DTSTAMP:20260404T182711
CREATED:20210319T123743Z
LAST-MODIFIED:20210319T123743Z
UID:89872-1775462400-1775465100@www.westwoodfitness.org
SUMMARY:In Too Deep
DESCRIPTION:A fun and challenging workout utilizing buoyancy resistance in deep water. A no-impact workout that is easy on joints yet totally exhilarating for all fitness levels. A flotation device is used.
URL:https://www.westwoodfitness.org/event/in-too-deep/2026-04-06/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T080000
DTEND;TZID=America/Chicago:20260406T084500
DTSTAMP:20260404T182711
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:89857-1775462400-1775465100@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-04-06/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T080000
DTEND;TZID=America/Chicago:20260406T085000
DTSTAMP:20260404T182711
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:89861-1775462400-1775465400@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2026-04-06/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T080000
DTEND;TZID=America/Chicago:20260406T090000
DTSTAMP:20260404T182711
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:89864-1775462400-1775466000@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-04-06/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T080000
DTEND;TZID=America/Chicago:20260406T090000
DTSTAMP:20260404T182711
CREATED:20240415T165635Z
LAST-MODIFIED:20240415T165635Z
UID:89866-1775462400-1775466000@www.westwoodfitness.org
SUMMARY:FIT Zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-3/2026-04-06/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T090000
DTEND;TZID=America/Chicago:20260406T094500
DTSTAMP:20260404T182711
CREATED:20210319T124039Z
LAST-MODIFIED:20210319T124039Z
UID:89859-1775466000-1775468700@www.westwoodfitness.org
SUMMARY:Aqua Blast
DESCRIPTION:This is an intense workout for a more conditioned exerciser. Using a variety of resistance tools you will condition and sculpt through a great water workout.
URL:https://www.westwoodfitness.org/event/wet-sets/2026-04-06/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T090000
DTEND;TZID=America/Chicago:20260406T095000
DTSTAMP:20260404T182711
CREATED:20241016T175855Z
LAST-MODIFIED:20241016T175855Z
UID:89871-1775466000-1775469000@www.westwoodfitness.org
SUMMARY:Pilates Equipment
DESCRIPTION:Enjoy group classes on our NEW Balance Body Reformers and Chairs.\nExperience singular methods of exercise that help today’s fitness\nenthusiasts and athletes achieve new levels of performance. We offer both\ngroup settings as well as private and duet settings within our new Pilates\nstudio.
URL:https://www.westwoodfitness.org/event/pilates-equipment-3/2026-04-06/
LOCATION:Pilates Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T090000
DTEND;TZID=America/Chicago:20260406T100000
DTSTAMP:20260404T182711
CREATED:20210318T125258Z
LAST-MODIFIED:20210318T125258Z
UID:89856-1775466000-1775469600@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba/2026-04-06/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T090000
DTEND;TZID=America/Chicago:20260406T100000
DTSTAMP:20260404T182711
CREATED:20210319T125312Z
LAST-MODIFIED:20210319T125312Z
UID:89874-1775466000-1775469600@www.westwoodfitness.org
SUMMARY:Water Power
DESCRIPTION:Easy to learn water exercise using the power of the water with several different types of equipment designed to build strength\, increase aerobic fitness\, improve flexibility and help control your weight. This class is for all ages with intermediate to advanced fitness levels.
URL:https://www.westwoodfitness.org/event/water-power/2026-04-06/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T090000
DTEND;TZID=America/Chicago:20260406T100000
DTSTAMP:20260404T182711
CREATED:20220110T151408Z
LAST-MODIFIED:20220110T151408Z
UID:89862-1775466000-1775469600@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for anyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-9/2026-04-06/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T090000
DTEND;TZID=America/Chicago:20260406T100000
DTSTAMP:20260404T182711
CREATED:20240415T170316Z
LAST-MODIFIED:20240415T170316Z
UID:89867-1775466000-1775469600@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-4/2026-04-06/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T100000
DTEND;TZID=America/Chicago:20260406T104500
DTSTAMP:20260404T182711
CREATED:20210319T125404Z
LAST-MODIFIED:20210319T125404Z
UID:89873-1775469600-1775472300@www.westwoodfitness.org
SUMMARY:Fibromyalgia
DESCRIPTION:This warm water activity class includes stretching\, strengthening\, aerobic activity and relaxation techniques. Although the class is designed specifically to improve the symptoms of fibromyalgia\, it is appropriate for others who need a low/no impact class in the therapy pool.
URL:https://www.westwoodfitness.org/event/fibromyalgia/2026-04-06/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T100000
DTEND;TZID=America/Chicago:20260406T110000
DTSTAMP:20260404T182711
CREATED:20210318T125426Z
LAST-MODIFIED:20210318T125426Z
UID:89855-1775469600-1775473200@www.westwoodfitness.org
SUMMARY:BodyPump - Les Mills
DESCRIPTION:The original barbell class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-les-mills-2/2026-04-06/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T110000
DTEND;TZID=America/Chicago:20260406T120000
DTSTAMP:20260404T182711
CREATED:20210317T200237Z
LAST-MODIFIED:20210317T200237Z
UID:89860-1775473200-1775476800@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release? This unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga-virtual/2026-04-06/
LOCATION:Mind Body Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T111500
DTEND;TZID=America/Chicago:20260406T120000
DTSTAMP:20260404T182711
CREATED:20210318T125529Z
LAST-MODIFIED:20210318T125529Z
UID:89854-1775474100-1775476800@www.westwoodfitness.org
SUMMARY:Structurally Strong
DESCRIPTION:This class is geared for those with osteoporosis\, although anyone is welcome to attend. Join in our activity program for stronger bones and a stronger structure.
URL:https://www.westwoodfitness.org/event/structurally-strong/2026-04-06/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T120000
DTEND;TZID=America/Chicago:20260406T125000
DTSTAMP:20260404T182711
CREATED:20241016T180128Z
LAST-MODIFIED:20241016T180128Z
UID:89875-1775476800-1775479800@www.westwoodfitness.org
SUMMARY:Pilates Equipment
DESCRIPTION:Enjoy group classes on our NEW Balance Body Reformers and Chairs.\nExperience singular methods of exercise that help today’s fitness\nenthusiasts and athletes achieve new levels of performance. We offer both\ngroup settings as well as private and duet settings within our new Pilates\nstudio.
URL:https://www.westwoodfitness.org/event/pilates-equipment-4/2026-04-06/
LOCATION:Pilates Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T120000
DTEND;TZID=America/Chicago:20260406T130000
DTSTAMP:20260404T182711
CREATED:20230206T213912Z
LAST-MODIFIED:20230206T213912Z
UID:89870-1775476800-1775480400@www.westwoodfitness.org
SUMMARY:Pilates Equipment
DESCRIPTION:Enjoy group classes on our NEW Balance Body Reformers and Chairs.\nExperience singular methods of exercise that help today’s fitness\nenthusiasts and athletes achieve new levels of performance. We offer both\ngroup settings as well as private and duet settings within our new Pilates\nstudio.
URL:https://www.westwoodfitness.org/event/pilates-equipment-6/2026-04-06/
LOCATION:Pilates Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T160000
DTEND;TZID=America/Chicago:20260406T170000
DTSTAMP:20260404T182711
CREATED:20240415T170806Z
LAST-MODIFIED:20240415T170806Z
UID:89868-1775491200-1775494800@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-5/2026-04-06/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T171500
DTEND;TZID=America/Chicago:20260406T181500
DTSTAMP:20260404T182711
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:89863-1775495700-1775499300@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2026-04-06/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T173000
DTEND;TZID=America/Chicago:20260406T182500
DTSTAMP:20260404T182711
CREATED:20210317T200947Z
LAST-MODIFIED:20210317T200947Z
UID:89853-1775496600-1775499900@www.westwoodfitness.org
SUMMARY:PiYo
DESCRIPTION:PiYo combines the more athletic aspects of Pilates and Yoga\, adds hand weights\, a dash of sport and dance conditioning\, and gives your body a wake-up call!  Strength and balance are the emphasis in this class\, and it will challenge your body beyond basic PiYo.  Previous Pilates or Yoga experience is recommended but not required.
URL:https://www.westwoodfitness.org/event/piyo/2026-04-06/
LOCATION:Mind Body Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T174500
DTEND;TZID=America/Chicago:20260406T181500
DTSTAMP:20260404T182711
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:89865-1775497500-1775499300@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-04-06/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T180000
DTEND;TZID=America/Chicago:20260406T190000
DTSTAMP:20260404T182711
CREATED:20240827T141913Z
LAST-MODIFIED:20240827T141913Z
UID:89869-1775498400-1775502000@www.westwoodfitness.org
SUMMARY:Pilates Equipment
DESCRIPTION:Enjoy group classes on our NEW Balance Body Reformers and Chairs.  Experience singular methods of exercise that help today’s fitness\nenthusiasts and athletes achieve new levels of performance. We offer both group settings as well as private and duet settings within our new Pilates studio.
URL:https://www.westwoodfitness.org/event/pilates-equipment-11/2026-04-06/
LOCATION:Pilates Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T051500
DTEND;TZID=America/Chicago:20260407T061000
DTSTAMP:20260404T182711
CREATED:20240416T154328Z
LAST-MODIFIED:20240416T154328Z
UID:89891-1775538900-1775542200@www.westwoodfitness.org
SUMMARY:Water Power
DESCRIPTION:Easy to learn water exercise using the power of the water with several different types of equipment designed to build strength\, increase aerobic fitness\, improve flexibility and help control\nyour weight. This class is for all ages with intermediate to advance fitness levels.
URL:https://www.westwoodfitness.org/event/water-power-3/2026-04-07/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T051500
DTEND;TZID=America/Chicago:20260407T061500
DTSTAMP:20260404T182711
CREATED:20240415T171009Z
LAST-MODIFIED:20240415T171009Z
UID:89889-1775538900-1775542500@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-6/2026-04-07/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T053000
DTEND;TZID=America/Chicago:20260407T170000
DTSTAMP:20260404T182711
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:89892-1775539800-1775581200@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2026-04-07/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T080000
DTEND;TZID=America/Chicago:20260407T083000
DTSTAMP:20260404T182711
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:89878-1775548800-1775550600@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-04-07/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T080000
DTEND;TZID=America/Chicago:20260407T084500
DTSTAMP:20260404T182711
CREATED:20210319T130835Z
LAST-MODIFIED:20210319T130835Z
UID:89893-1775548800-1775551500@www.westwoodfitness.org
SUMMARY:Fibromyalgia
DESCRIPTION:This warm water activity class includes stretching\, strengthening\, aerobic activity and relaxation techniques. Although the class is designed specifically to improve the symptoms of fibromyalgia\, it is appropriate for others who need a low/no impact class in the therapy pool.
URL:https://www.westwoodfitness.org/event/fibromyalgia-2/2026-04-07/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
END:VCALENDAR