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DTSTART;TZID=America/Chicago:20251116T091500
DTEND;TZID=America/Chicago:20251116T101500
DTSTAMP:20260430T042158
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:87424-1763284500-1763288100@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2025-11-16/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T090000
DTEND;TZID=America/Chicago:20251114T100000
DTSTAMP:20260430T042158
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:87408-1763110800-1763114400@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2025-11-14/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T183000
DTEND;TZID=America/Chicago:20251112T193000
DTSTAMP:20260430T042158
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:87367-1762972200-1762975800@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2025-11-12/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251109T091500
DTEND;TZID=America/Chicago:20251109T101500
DTSTAMP:20260430T042158
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:87309-1762679700-1762683300@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2025-11-09/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251107T090000
DTEND;TZID=America/Chicago:20251107T100000
DTSTAMP:20260430T042158
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:87293-1762506000-1762509600@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2025-11-07/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251105T183000
DTEND;TZID=America/Chicago:20251105T193000
DTSTAMP:20260430T042158
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:87240-1762367400-1762371000@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2025-11-05/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251102T091500
DTEND;TZID=America/Chicago:20251102T101500
DTSTAMP:20260430T042158
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:87176-1762074900-1762078500@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2025-11-02/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251031T090000
DTEND;TZID=America/Chicago:20251031T100000
DTSTAMP:20260430T042158
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:87160-1761901200-1761904800@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2025-10-31/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T183000
DTEND;TZID=America/Chicago:20251029T193000
DTSTAMP:20260430T042158
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:87114-1761762600-1761766200@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2025-10-29/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T091500
DTEND;TZID=America/Chicago:20251026T101500
DTSTAMP:20260430T042158
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:87054-1761470100-1761473700@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2025-10-26/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251024T090000
DTEND;TZID=America/Chicago:20251024T100000
DTSTAMP:20260430T042158
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:87038-1761296400-1761300000@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2025-10-24/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251022T183000
DTEND;TZID=America/Chicago:20251022T193000
DTSTAMP:20260430T042158
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:86994-1761157800-1761161400@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2025-10-22/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T091500
DTEND;TZID=America/Chicago:20251019T101500
DTSTAMP:20260430T042158
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:86937-1760865300-1760868900@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2025-10-19/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251017T090000
DTEND;TZID=America/Chicago:20251017T100000
DTSTAMP:20260430T042158
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:86919-1760691600-1760695200@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2025-10-17/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251015T183000
DTEND;TZID=America/Chicago:20251015T193000
DTSTAMP:20260430T042158
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:86866-1760553000-1760556600@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2025-10-15/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T091500
DTEND;TZID=America/Chicago:20251012T101500
DTSTAMP:20260430T042158
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:86791-1760260500-1760264100@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2025-10-12/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251010T090000
DTEND;TZID=America/Chicago:20251010T100000
DTSTAMP:20260430T042158
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:86775-1760086800-1760090400@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2025-10-10/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251008T183000
DTEND;TZID=America/Chicago:20251008T193000
DTSTAMP:20260430T042158
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:86728-1759948200-1759951800@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2025-10-08/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251005T091500
DTEND;TZID=America/Chicago:20251005T101500
DTSTAMP:20260430T042158
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:86661-1759655700-1759659300@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2025-10-05/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251003T090000
DTEND;TZID=America/Chicago:20251003T100000
DTSTAMP:20260430T042158
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:86645-1759482000-1759485600@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2025-10-03/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251001T183000
DTEND;TZID=America/Chicago:20251001T193000
DTSTAMP:20260430T042158
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:86599-1759343400-1759347000@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2025-10-01/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T091500
DTEND;TZID=America/Chicago:20250928T101500
DTSTAMP:20260430T042158
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:86537-1759050900-1759054500@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2025-09-28/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250926T090000
DTEND;TZID=America/Chicago:20250926T100000
DTSTAMP:20260430T042158
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:86518-1758877200-1758880800@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2025-09-26/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250924T183000
DTEND;TZID=America/Chicago:20250924T193000
DTSTAMP:20260430T042158
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:86473-1758738600-1758742200@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2025-09-24/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250921T091500
DTEND;TZID=America/Chicago:20250921T101500
DTSTAMP:20260430T042158
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:86416-1758446100-1758449700@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2025-09-21/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T090000
DTEND;TZID=America/Chicago:20250919T100000
DTSTAMP:20260430T042158
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:86400-1758272400-1758276000@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2025-09-19/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250917T183000
DTEND;TZID=America/Chicago:20250917T193000
DTSTAMP:20260430T042158
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:86346-1758133800-1758137400@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2025-09-17/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250914T091500
DTEND;TZID=America/Chicago:20250914T101500
DTSTAMP:20260430T042158
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:86289-1757841300-1757844900@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2025-09-14/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250912T090000
DTEND;TZID=America/Chicago:20250912T100000
DTSTAMP:20260430T042158
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:86273-1757667600-1757671200@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2025-09-12/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250910T183000
DTEND;TZID=America/Chicago:20250910T193000
DTSTAMP:20260430T042158
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:86232-1757529000-1757532600@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2025-09-10/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
END:VCALENDAR