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X-ORIGINAL-URL:https://www.westwoodfitness.org
X-WR-CALDESC:Events for ProHealth West Wood Health &amp; Fitness Center
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DTSTART;TZID=America/Chicago:20260826T183000
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CREATED:20240403T202252Z
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UID:92332-1787769000-1787772600@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-08-26/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260828T090000
DTEND;TZID=America/Chicago:20260828T100000
DTSTAMP:20260617T044537
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:92376-1787907600-1787911200@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2026-08-28/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260830T091500
DTEND;TZID=America/Chicago:20260830T101500
DTSTAMP:20260617T044537
CREATED:20240923T190043Z
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UID:92392-1788081300-1788084900@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-08-30/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260902T183000
DTEND;TZID=America/Chicago:20260902T193000
DTSTAMP:20260617T044537
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:92452-1788373800-1788377400@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-09-02/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260904T090000
DTEND;TZID=America/Chicago:20260904T100000
DTSTAMP:20260617T044537
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:92494-1788512400-1788516000@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2026-09-04/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260906T091500
DTEND;TZID=America/Chicago:20260906T101500
DTSTAMP:20260617T044537
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:92510-1788686100-1788689700@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-09-06/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T183000
DTEND;TZID=America/Chicago:20260909T193000
DTSTAMP:20260617T044537
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:92572-1788978600-1788982200@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-09-09/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260911T090000
DTEND;TZID=America/Chicago:20260911T100000
DTSTAMP:20260617T044537
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:92613-1789117200-1789120800@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2026-09-11/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260913T091500
DTEND;TZID=America/Chicago:20260913T101500
DTSTAMP:20260617T044537
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:92629-1789290900-1789294500@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-09-13/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
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