BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ProHealth West Wood Health &amp; Fitness Center - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:ProHealth West Wood Health &amp; Fitness Center
X-ORIGINAL-URL:https://www.westwoodfitness.org
X-WR-CALDESC:Events for ProHealth West Wood Health &amp; Fitness Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T183000
DTEND;TZID=America/Chicago:20260311T193000
DTSTAMP:20260428T084310
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:89430-1773253800-1773257400@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-03-11/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260308T091500
DTEND;TZID=America/Chicago:20260308T101500
DTSTAMP:20260428T084310
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:89373-1772961300-1772964900@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-03-08/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260306T090000
DTEND;TZID=America/Chicago:20260306T100000
DTSTAMP:20260428T084310
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:89355-1772787600-1772791200@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2026-03-06/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260304T183000
DTEND;TZID=America/Chicago:20260304T193000
DTSTAMP:20260428T084310
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:89311-1772649000-1772652600@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-03-04/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260301T091500
DTEND;TZID=America/Chicago:20260301T101500
DTSTAMP:20260428T084310
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:89246-1772356500-1772360100@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-03-01/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260227T090000
DTEND;TZID=America/Chicago:20260227T100000
DTSTAMP:20260428T084310
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:89230-1772182800-1772186400@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2026-02-27/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260225T183000
DTEND;TZID=America/Chicago:20260225T193000
DTSTAMP:20260428T084310
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:89189-1772044200-1772047800@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-02-25/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260222T091500
DTEND;TZID=America/Chicago:20260222T101500
DTSTAMP:20260428T084310
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:89126-1771751700-1771755300@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-02-22/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260220T090000
DTEND;TZID=America/Chicago:20260220T100000
DTSTAMP:20260428T084310
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:89108-1771578000-1771581600@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2026-02-20/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260218T183000
DTEND;TZID=America/Chicago:20260218T193000
DTSTAMP:20260428T084310
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:89067-1771439400-1771443000@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-02-18/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260215T091500
DTEND;TZID=America/Chicago:20260215T101500
DTSTAMP:20260428T084310
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:89004-1771146900-1771150500@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-02-15/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260213T090000
DTEND;TZID=America/Chicago:20260213T100000
DTSTAMP:20260428T084310
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:88979-1770973200-1770976800@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2026-02-13/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260211T183000
DTEND;TZID=America/Chicago:20260211T193000
DTSTAMP:20260428T084310
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:88933-1770834600-1770838200@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-02-11/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260208T091500
DTEND;TZID=America/Chicago:20260208T101500
DTSTAMP:20260428T084310
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:88874-1770542100-1770545700@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-02-08/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260206T090000
DTEND;TZID=America/Chicago:20260206T100000
DTSTAMP:20260428T084310
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:88858-1770368400-1770372000@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2026-02-06/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260204T183000
DTEND;TZID=America/Chicago:20260204T193000
DTSTAMP:20260428T084310
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:88817-1770229800-1770233400@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-02-04/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260201T091500
DTEND;TZID=America/Chicago:20260201T101500
DTSTAMP:20260428T084310
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:88761-1769937300-1769940900@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-02-01/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260130T090000
DTEND;TZID=America/Chicago:20260130T100000
DTSTAMP:20260428T084310
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:88745-1769763600-1769767200@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2026-01-30/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260128T183000
DTEND;TZID=America/Chicago:20260128T193000
DTSTAMP:20260428T084310
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:88697-1769625000-1769628600@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-01-28/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260125T091500
DTEND;TZID=America/Chicago:20260125T101500
DTSTAMP:20260428T084310
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:88633-1769332500-1769336100@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-01-25/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260123T090000
DTEND;TZID=America/Chicago:20260123T100000
DTSTAMP:20260428T084310
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:88617-1769158800-1769162400@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2026-01-23/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260121T183000
DTEND;TZID=America/Chicago:20260121T193000
DTSTAMP:20260428T084310
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:88570-1769020200-1769023800@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-01-21/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260118T091500
DTEND;TZID=America/Chicago:20260118T101500
DTSTAMP:20260428T084310
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:88516-1768727700-1768731300@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-01-18/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T090000
DTEND;TZID=America/Chicago:20260116T100000
DTSTAMP:20260428T084310
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:88500-1768554000-1768557600@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2026-01-16/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260114T183000
DTEND;TZID=America/Chicago:20260114T193000
DTSTAMP:20260428T084310
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:88452-1768415400-1768419000@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-01-14/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260111T091500
DTEND;TZID=America/Chicago:20260111T101500
DTSTAMP:20260428T084310
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:88398-1768122900-1768126500@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-01-11/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260109T090000
DTEND;TZID=America/Chicago:20260109T100000
DTSTAMP:20260428T084310
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:88382-1767949200-1767952800@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2026-01-09/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260107T183000
DTEND;TZID=America/Chicago:20260107T193000
DTSTAMP:20260428T084310
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:88338-1767810600-1767814200@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-01-07/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260104T091500
DTEND;TZID=America/Chicago:20260104T101500
DTSTAMP:20260428T084310
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:88281-1767518100-1767521700@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-01-04/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260102T090000
DTEND;TZID=America/Chicago:20260102T100000
DTSTAMP:20260428T084310
CREATED:20240423T182952Z
LAST-MODIFIED:20240423T182952Z
UID:88265-1767344400-1767348000@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release?\nThis unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga/2026-01-02/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
END:VCALENDAR