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X-WR-CALNAME:ProHealth West Wood Health & Fitness Center
X-ORIGINAL-URL:https://www.westwoodfitness.org
X-WR-CALDESC:Events for ProHealth West Wood Health & Fitness Center
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T160000
DTEND;TZID=America/Chicago:20260409T165000
DTSTAMP:20260417T000251
CREATED:20210319T125842Z
LAST-MODIFIED:20210319T125842Z
UID:89946-1775750400-1775753400@www.westwoodfitness.org
SUMMARY:Back Camp
DESCRIPTION:The care and maintenance of your back is just the beginning. Participants strengthen and shape the muscles that support the back\, learn proper techniques for everyday activity and enjoy the healing effects of warm water activity.
URL:https://www.westwoodfitness.org/event/back-camp/2026-04-09/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T110000
DTEND;TZID=America/Chicago:20260409T114500
DTSTAMP:20260417T000251
CREATED:20210319T131835Z
LAST-MODIFIED:20210319T131835Z
UID:89945-1775732400-1775735100@www.westwoodfitness.org
SUMMARY:Arthritis
DESCRIPTION:Designed specifically for seniors\, but all ages\, levels and abilities are welcome. Loosen tight\, painful joints and get more out of everyday living.
URL:https://www.westwoodfitness.org/event/arthritis-2/2026-04-09/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T100000
DTEND;TZID=America/Chicago:20260409T103000
DTSTAMP:20260417T000251
CREATED:20211026T151314Z
LAST-MODIFIED:20211026T151314Z
UID:89939-1775728800-1775730600@www.westwoodfitness.org
SUMMARY:Balance and Stability Express
DESCRIPTION:This 30-minute class will focus in on different techniques to help improve your balance by\nusing the water to help both stabilize and work your body to allow it to learn how to\ngain better stability overall balance when doing daily tasks and activities.
URL:https://www.westwoodfitness.org/event/balance-and-stability-express/2026-04-09/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T090000
DTEND;TZID=America/Chicago:20260409T094500
DTSTAMP:20260417T000251
CREATED:20210319T130954Z
LAST-MODIFIED:20210319T130954Z
UID:89948-1775725200-1775727900@www.westwoodfitness.org
SUMMARY:Liquid TNT
DESCRIPTION:Take the weight room to the pool! This innovative and challenging workout utilizes the unique properties of water to strengthen and tone while simultaneously working to balance and stabilize the body.
URL:https://www.westwoodfitness.org/event/liquid-tnt/2026-04-09/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T100000
DTEND;TZID=America/Chicago:20260408T104500
DTSTAMP:20260417T000251
CREATED:20210319T125404Z
LAST-MODIFIED:20210319T125404Z
UID:89916-1775642400-1775645100@www.westwoodfitness.org
SUMMARY:Fibromyalgia
DESCRIPTION:This warm water activity class includes stretching\, strengthening\, aerobic activity and relaxation techniques. Although the class is designed specifically to improve the symptoms of fibromyalgia\, it is appropriate for others who need a low/no impact class in the therapy pool.
URL:https://www.westwoodfitness.org/event/fibromyalgia/2026-04-08/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T090000
DTEND;TZID=America/Chicago:20260408T100000
DTSTAMP:20260417T000251
CREATED:20210319T125312Z
LAST-MODIFIED:20210319T125312Z
UID:89917-1775638800-1775642400@www.westwoodfitness.org
SUMMARY:Water Power
DESCRIPTION:Easy to learn water exercise using the power of the water with several different types of equipment designed to build strength\, increase aerobic fitness\, improve flexibility and help control your weight. This class is for all ages with intermediate to advanced fitness levels.
URL:https://www.westwoodfitness.org/event/water-power/2026-04-08/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T080000
DTEND;TZID=America/Chicago:20260408T090000
DTSTAMP:20260417T000251
CREATED:20230323T210240Z
LAST-MODIFIED:20230323T210240Z
UID:89906-1775635200-1775638800@www.westwoodfitness.org
SUMMARY:Fibromyalgia
DESCRIPTION:This warm water activity class includes stretching\, strengthening\, aerobic activity and relaxation techniques. Although the class is designed specifically to improve the symptoms of fibromyalgia\, it is appropriate for others who need a low/no impact class in the therapy pool.
URL:https://www.westwoodfitness.org/event/fibromyalgia-3/2026-04-08/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T080000
DTEND;TZID=America/Chicago:20260408T084500
DTSTAMP:20260417T000251
CREATED:20210319T130835Z
LAST-MODIFIED:20210319T130835Z
UID:89919-1775635200-1775637900@www.westwoodfitness.org
SUMMARY:Fibromyalgia
DESCRIPTION:This warm water activity class includes stretching\, strengthening\, aerobic activity and relaxation techniques. Although the class is designed specifically to improve the symptoms of fibromyalgia\, it is appropriate for others who need a low/no impact class in the therapy pool.
URL:https://www.westwoodfitness.org/event/fibromyalgia-2/2026-04-08/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T160000
DTEND;TZID=America/Chicago:20260407T165000
DTSTAMP:20260417T000251
CREATED:20210319T125842Z
LAST-MODIFIED:20210319T125842Z
UID:89894-1775577600-1775580600@www.westwoodfitness.org
SUMMARY:Back Camp
DESCRIPTION:The care and maintenance of your back is just the beginning. Participants strengthen and shape the muscles that support the back\, learn proper techniques for everyday activity and enjoy the healing effects of warm water activity.
URL:https://www.westwoodfitness.org/event/back-camp/2026-04-07/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T130000
DTEND;TZID=America/Chicago:20260407T135500
DTSTAMP:20260417T000251
CREATED:20210319T125820Z
LAST-MODIFIED:20210319T125820Z
UID:89879-1775566800-1775570100@www.westwoodfitness.org
SUMMARY:Arthritis
DESCRIPTION:Designed specifically for seniors\, but all ages\, levels and abilities are welcome. Loosen tight\, painful joints and get more out of everyday living.
URL:https://www.westwoodfitness.org/event/arthritis/2026-04-07/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T090000
DTEND;TZID=America/Chicago:20260407T094500
DTSTAMP:20260417T000251
CREATED:20210319T130954Z
LAST-MODIFIED:20210319T130954Z
UID:89896-1775552400-1775555100@www.westwoodfitness.org
SUMMARY:Liquid TNT
DESCRIPTION:Take the weight room to the pool! This innovative and challenging workout utilizes the unique properties of water to strengthen and tone while simultaneously working to balance and stabilize the body.
URL:https://www.westwoodfitness.org/event/liquid-tnt/2026-04-07/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T080000
DTEND;TZID=America/Chicago:20260407T084500
DTSTAMP:20260417T000251
CREATED:20210319T130835Z
LAST-MODIFIED:20210319T130835Z
UID:89893-1775548800-1775551500@www.westwoodfitness.org
SUMMARY:Fibromyalgia
DESCRIPTION:This warm water activity class includes stretching\, strengthening\, aerobic activity and relaxation techniques. Although the class is designed specifically to improve the symptoms of fibromyalgia\, it is appropriate for others who need a low/no impact class in the therapy pool.
URL:https://www.westwoodfitness.org/event/fibromyalgia-2/2026-04-07/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T051500
DTEND;TZID=America/Chicago:20260407T061000
DTSTAMP:20260417T000251
CREATED:20240416T154328Z
LAST-MODIFIED:20240416T154328Z
UID:89891-1775538900-1775542200@www.westwoodfitness.org
SUMMARY:Water Power
DESCRIPTION:Easy to learn water exercise using the power of the water with several different types of equipment designed to build strength\, increase aerobic fitness\, improve flexibility and help control\nyour weight. This class is for all ages with intermediate to advance fitness levels.
URL:https://www.westwoodfitness.org/event/water-power-3/2026-04-07/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T100000
DTEND;TZID=America/Chicago:20260406T104500
DTSTAMP:20260417T000251
CREATED:20210319T125404Z
LAST-MODIFIED:20210319T125404Z
UID:89873-1775469600-1775472300@www.westwoodfitness.org
SUMMARY:Fibromyalgia
DESCRIPTION:This warm water activity class includes stretching\, strengthening\, aerobic activity and relaxation techniques. Although the class is designed specifically to improve the symptoms of fibromyalgia\, it is appropriate for others who need a low/no impact class in the therapy pool.
URL:https://www.westwoodfitness.org/event/fibromyalgia/2026-04-06/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T090000
DTEND;TZID=America/Chicago:20260406T100000
DTSTAMP:20260417T000251
CREATED:20210319T125312Z
LAST-MODIFIED:20210319T125312Z
UID:89874-1775466000-1775469600@www.westwoodfitness.org
SUMMARY:Water Power
DESCRIPTION:Easy to learn water exercise using the power of the water with several different types of equipment designed to build strength\, increase aerobic fitness\, improve flexibility and help control your weight. This class is for all ages with intermediate to advanced fitness levels.
URL:https://www.westwoodfitness.org/event/water-power/2026-04-06/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T080000
DTEND;TZID=America/Chicago:20260406T084500
DTSTAMP:20260417T000251
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:89857-1775462400-1775465100@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-04-06/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T100000
DTEND;TZID=America/Chicago:20260404T104500
DTSTAMP:20260417T000251
CREATED:20210319T132653Z
LAST-MODIFIED:20210319T132653Z
UID:89847-1775296800-1775299500@www.westwoodfitness.org
SUMMARY:Liquid TNT
DESCRIPTION:Take the weight room to the pool! This innovative and challenging workout utilizes the unique properties of water to strengthen and tone while simultaneously working to balance and stabilize the body.
URL:https://www.westwoodfitness.org/event/liquid-tnt-2/2026-04-04/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T110000
DTEND;TZID=America/Chicago:20260403T114500
DTSTAMP:20260417T000251
CREATED:20210319T131835Z
LAST-MODIFIED:20210319T131835Z
UID:89839-1775214000-1775216700@www.westwoodfitness.org
SUMMARY:Arthritis
DESCRIPTION:Designed specifically for seniors\, but all ages\, levels and abilities are welcome. Loosen tight\, painful joints and get more out of everyday living.
URL:https://www.westwoodfitness.org/event/arthritis-2/2026-04-03/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T100000
DTEND;TZID=America/Chicago:20260403T104500
DTSTAMP:20260417T000251
CREATED:20210319T125404Z
LAST-MODIFIED:20210319T125404Z
UID:89836-1775210400-1775213100@www.westwoodfitness.org
SUMMARY:Fibromyalgia
DESCRIPTION:This warm water activity class includes stretching\, strengthening\, aerobic activity and relaxation techniques. Although the class is designed specifically to improve the symptoms of fibromyalgia\, it is appropriate for others who need a low/no impact class in the therapy pool.
URL:https://www.westwoodfitness.org/event/fibromyalgia/2026-04-03/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T090000
DTEND;TZID=America/Chicago:20260403T100000
DTSTAMP:20260417T000251
CREATED:20210319T125312Z
LAST-MODIFIED:20210319T125312Z
UID:89837-1775206800-1775210400@www.westwoodfitness.org
SUMMARY:Water Power
DESCRIPTION:Easy to learn water exercise using the power of the water with several different types of equipment designed to build strength\, increase aerobic fitness\, improve flexibility and help control your weight. This class is for all ages with intermediate to advanced fitness levels.
URL:https://www.westwoodfitness.org/event/water-power/2026-04-03/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T160000
DTEND;TZID=America/Chicago:20260402T165000
DTSTAMP:20260417T000251
CREATED:20210319T125842Z
LAST-MODIFIED:20210319T125842Z
UID:89819-1775145600-1775148600@www.westwoodfitness.org
SUMMARY:Back Camp
DESCRIPTION:The care and maintenance of your back is just the beginning. Participants strengthen and shape the muscles that support the back\, learn proper techniques for everyday activity and enjoy the healing effects of warm water activity.
URL:https://www.westwoodfitness.org/event/back-camp/2026-04-02/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T110000
DTEND;TZID=America/Chicago:20260402T114500
DTSTAMP:20260417T000251
CREATED:20210319T131835Z
LAST-MODIFIED:20210319T131835Z
UID:89818-1775127600-1775130300@www.westwoodfitness.org
SUMMARY:Arthritis
DESCRIPTION:Designed specifically for seniors\, but all ages\, levels and abilities are welcome. Loosen tight\, painful joints and get more out of everyday living.
URL:https://www.westwoodfitness.org/event/arthritis-2/2026-04-02/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T100000
DTEND;TZID=America/Chicago:20260402T103000
DTSTAMP:20260417T000251
CREATED:20211026T151314Z
LAST-MODIFIED:20211026T151314Z
UID:89812-1775124000-1775125800@www.westwoodfitness.org
SUMMARY:Balance and Stability Express
DESCRIPTION:This 30-minute class will focus in on different techniques to help improve your balance by\nusing the water to help both stabilize and work your body to allow it to learn how to\ngain better stability overall balance when doing daily tasks and activities.
URL:https://www.westwoodfitness.org/event/balance-and-stability-express/2026-04-02/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T090000
DTEND;TZID=America/Chicago:20260402T094500
DTSTAMP:20260417T000251
CREATED:20210319T130954Z
LAST-MODIFIED:20210319T130954Z
UID:89821-1775120400-1775123100@www.westwoodfitness.org
SUMMARY:Liquid TNT
DESCRIPTION:Take the weight room to the pool! This innovative and challenging workout utilizes the unique properties of water to strengthen and tone while simultaneously working to balance and stabilize the body.
URL:https://www.westwoodfitness.org/event/liquid-tnt/2026-04-02/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T100000
DTEND;TZID=America/Chicago:20260401T104500
DTSTAMP:20260417T000251
CREATED:20210319T125404Z
LAST-MODIFIED:20210319T125404Z
UID:89800-1775037600-1775040300@www.westwoodfitness.org
SUMMARY:Fibromyalgia
DESCRIPTION:This warm water activity class includes stretching\, strengthening\, aerobic activity and relaxation techniques. Although the class is designed specifically to improve the symptoms of fibromyalgia\, it is appropriate for others who need a low/no impact class in the therapy pool.
URL:https://www.westwoodfitness.org/event/fibromyalgia/2026-04-01/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T090000
DTEND;TZID=America/Chicago:20260401T100000
DTSTAMP:20260417T000251
CREATED:20210319T125312Z
LAST-MODIFIED:20210319T125312Z
UID:89801-1775034000-1775037600@www.westwoodfitness.org
SUMMARY:Water Power
DESCRIPTION:Easy to learn water exercise using the power of the water with several different types of equipment designed to build strength\, increase aerobic fitness\, improve flexibility and help control your weight. This class is for all ages with intermediate to advanced fitness levels.
URL:https://www.westwoodfitness.org/event/water-power/2026-04-01/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T080000
DTEND;TZID=America/Chicago:20260401T090000
DTSTAMP:20260417T000251
CREATED:20230323T210240Z
LAST-MODIFIED:20230323T210240Z
UID:89790-1775030400-1775034000@www.westwoodfitness.org
SUMMARY:Fibromyalgia
DESCRIPTION:This warm water activity class includes stretching\, strengthening\, aerobic activity and relaxation techniques. Although the class is designed specifically to improve the symptoms of fibromyalgia\, it is appropriate for others who need a low/no impact class in the therapy pool.
URL:https://www.westwoodfitness.org/event/fibromyalgia-3/2026-04-01/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T080000
DTEND;TZID=America/Chicago:20260401T084500
DTSTAMP:20260417T000251
CREATED:20210319T130835Z
LAST-MODIFIED:20210319T130835Z
UID:89803-1775030400-1775033100@www.westwoodfitness.org
SUMMARY:Fibromyalgia
DESCRIPTION:This warm water activity class includes stretching\, strengthening\, aerobic activity and relaxation techniques. Although the class is designed specifically to improve the symptoms of fibromyalgia\, it is appropriate for others who need a low/no impact class in the therapy pool.
URL:https://www.westwoodfitness.org/event/fibromyalgia-2/2026-04-01/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T160000
DTEND;TZID=America/Chicago:20260331T165000
DTSTAMP:20260417T000251
CREATED:20210319T125842Z
LAST-MODIFIED:20210319T125842Z
UID:89778-1774972800-1774975800@www.westwoodfitness.org
SUMMARY:Back Camp
DESCRIPTION:The care and maintenance of your back is just the beginning. Participants strengthen and shape the muscles that support the back\, learn proper techniques for everyday activity and enjoy the healing effects of warm water activity.
URL:https://www.westwoodfitness.org/event/back-camp/2026-03-31/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T130000
DTEND;TZID=America/Chicago:20260331T135500
DTSTAMP:20260417T000251
CREATED:20210319T125820Z
LAST-MODIFIED:20210319T125820Z
UID:89763-1774962000-1774965300@www.westwoodfitness.org
SUMMARY:Arthritis
DESCRIPTION:Designed specifically for seniors\, but all ages\, levels and abilities are welcome. Loosen tight\, painful joints and get more out of everyday living.
URL:https://www.westwoodfitness.org/event/arthritis/2026-03-31/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
END:VCALENDAR