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DTSTART;TZID=America/Chicago:20260318T080000
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DTSTAMP:20260415T210711
CREATED:20210319T131635Z
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UID:89557-1773820800-1773823500@www.westwoodfitness.org
SUMMARY:Water Tabata
DESCRIPTION:Tabata Interval Training is one of the most effective types of high intensity interval training! Mixing this format with the properties of water through a variety of simple\, yet intense exercises\, allows each class to blast away the calories and provide noticeable results in a short amount of time. Previous exercise experience recommended for this truly high-intensity class.
URL:https://www.westwoodfitness.org/event/water-tabata-2/2026-03-18/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260317T170000
DTEND;TZID=America/Chicago:20260317T175500
DTSTAMP:20260415T210711
CREATED:20220909T160030Z
LAST-MODIFIED:20220909T160030Z
UID:89526-1773766800-1773770100@www.westwoodfitness.org
SUMMARY:Aqua Blast
DESCRIPTION:This is an intense workout for a more conditioned exerciser. Using a variety of resistance tools you will condition and sculpt through a great water workout.
URL:https://www.westwoodfitness.org/event/aqua-blast-2/2026-03-17/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260317T090000
DTEND;TZID=America/Chicago:20260317T094500
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CREATED:20210319T131036Z
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UID:89541-1773738000-1773740700@www.westwoodfitness.org
SUMMARY:Water Tabata
DESCRIPTION:Tabata Interval Training is one of the most effective types of high-intensity interval training! Mixing this format with the properties of water through a variety of simple\, yet intense exercises\, allows each class to blast away the calories and provide noticeable results in a short amount of time. Previous exercise experience recommended for this truly high-intensity class.
URL:https://www.westwoodfitness.org/event/water-tabata/2026-03-17/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260316T090000
DTEND;TZID=America/Chicago:20260316T094500
DTSTAMP:20260415T210711
CREATED:20210319T124039Z
LAST-MODIFIED:20210319T124039Z
UID:89507-1773651600-1773654300@www.westwoodfitness.org
SUMMARY:Aqua Blast
DESCRIPTION:This is an intense workout for a more conditioned exerciser. Using a variety of resistance tools you will condition and sculpt through a great water workout.
URL:https://www.westwoodfitness.org/event/wet-sets/2026-03-16/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260316T080000
DTEND;TZID=America/Chicago:20260316T084500
DTSTAMP:20260415T210711
CREATED:20210319T123743Z
LAST-MODIFIED:20210319T123743Z
UID:89520-1773648000-1773650700@www.westwoodfitness.org
SUMMARY:In Too Deep
DESCRIPTION:A fun and challenging workout utilizing buoyancy resistance in deep water. A no-impact workout that is easy on joints yet totally exhilarating for all fitness levels. A flotation device is used.
URL:https://www.westwoodfitness.org/event/in-too-deep/2026-03-16/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260316T054500
DTEND;TZID=America/Chicago:20260316T064500
DTSTAMP:20260415T210711
CREATED:20210319T123646Z
LAST-MODIFIED:20210319T123646Z
UID:89506-1773639900-1773643500@www.westwoodfitness.org
SUMMARY:Master Swim
DESCRIPTION:Master Swim is for members and non-members that are looking for a structured swimming workout. This program includes individuals with a broad range of abilities\, from fitness and lap swimmers to triathletes and competitively minded swimmers. There is a coach at every practice with a workout.
URL:https://www.westwoodfitness.org/event/master-swim/2026-03-16/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T073000
DTEND;TZID=America/Chicago:20260314T083000
DTSTAMP:20260415T210711
CREATED:20210319T132311Z
LAST-MODIFIED:20210319T132311Z
UID:89480-1773473400-1773477000@www.westwoodfitness.org
SUMMARY:Master Swim
DESCRIPTION:Master Swim is for members and non members that are looking for a structured swimming workout. This program includes individuals with a broad range of abilities\, from fitness and lap swimmers to triathletes and competitively minded swimmers. There is a coach at every practice with a work out.
URL:https://www.westwoodfitness.org/event/master-swim-2/2026-03-14/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260313T080000
DTEND;TZID=America/Chicago:20260313T084500
DTSTAMP:20260415T210711
CREATED:20210319T123743Z
LAST-MODIFIED:20210319T123743Z
UID:89473-1773388800-1773391500@www.westwoodfitness.org
SUMMARY:In Too Deep
DESCRIPTION:A fun and challenging workout utilizing buoyancy resistance in deep water. A no-impact workout that is easy on joints yet totally exhilarating for all fitness levels. A flotation device is used.
URL:https://www.westwoodfitness.org/event/in-too-deep/2026-03-13/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T100000
DTEND;TZID=America/Chicago:20260312T110000
DTSTAMP:20260415T210711
CREATED:20220602T152018Z
LAST-MODIFIED:20220602T152018Z
UID:89451-1773309600-1773313200@www.westwoodfitness.org
SUMMARY:Aqua Blast
DESCRIPTION:This is an intense workout for a more conditioned exerciser. Using a variety of resistance tools you will condition and sculpt through a great water workout.
URL:https://www.westwoodfitness.org/event/aqua-blast/2026-03-12/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T090000
DTEND;TZID=America/Chicago:20260312T094500
DTSTAMP:20260415T210711
CREATED:20210319T131036Z
LAST-MODIFIED:20210319T131036Z
UID:89458-1773306000-1773308700@www.westwoodfitness.org
SUMMARY:Water Tabata
DESCRIPTION:Tabata Interval Training is one of the most effective types of high-intensity interval training! Mixing this format with the properties of water through a variety of simple\, yet intense exercises\, allows each class to blast away the calories and provide noticeable results in a short amount of time. Previous exercise experience recommended for this truly high-intensity class.
URL:https://www.westwoodfitness.org/event/water-tabata/2026-03-12/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T080000
DTEND;TZID=America/Chicago:20260311T084500
DTSTAMP:20260415T210711
CREATED:20210319T131635Z
LAST-MODIFIED:20210319T131635Z
UID:89425-1773216000-1773218700@www.westwoodfitness.org
SUMMARY:Water Tabata
DESCRIPTION:Tabata Interval Training is one of the most effective types of high intensity interval training! Mixing this format with the properties of water through a variety of simple\, yet intense exercises\, allows each class to blast away the calories and provide noticeable results in a short amount of time. Previous exercise experience recommended for this truly high-intensity class.
URL:https://www.westwoodfitness.org/event/water-tabata-2/2026-03-11/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260310T170000
DTEND;TZID=America/Chicago:20260310T175500
DTSTAMP:20260415T210711
CREATED:20220909T160030Z
LAST-MODIFIED:20220909T160030Z
UID:89402-1773162000-1773165300@www.westwoodfitness.org
SUMMARY:Aqua Blast
DESCRIPTION:This is an intense workout for a more conditioned exerciser. Using a variety of resistance tools you will condition and sculpt through a great water workout.
URL:https://www.westwoodfitness.org/event/aqua-blast-2/2026-03-10/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260310T090000
DTEND;TZID=America/Chicago:20260310T094500
DTSTAMP:20260415T210711
CREATED:20210319T131036Z
LAST-MODIFIED:20210319T131036Z
UID:89417-1773133200-1773135900@www.westwoodfitness.org
SUMMARY:Water Tabata
DESCRIPTION:Tabata Interval Training is one of the most effective types of high-intensity interval training! Mixing this format with the properties of water through a variety of simple\, yet intense exercises\, allows each class to blast away the calories and provide noticeable results in a short amount of time. Previous exercise experience recommended for this truly high-intensity class.
URL:https://www.westwoodfitness.org/event/water-tabata/2026-03-10/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260309T090000
DTEND;TZID=America/Chicago:20260309T094500
DTSTAMP:20260415T210711
CREATED:20210319T124039Z
LAST-MODIFIED:20210319T124039Z
UID:89383-1773046800-1773049500@www.westwoodfitness.org
SUMMARY:Aqua Blast
DESCRIPTION:This is an intense workout for a more conditioned exerciser. Using a variety of resistance tools you will condition and sculpt through a great water workout.
URL:https://www.westwoodfitness.org/event/wet-sets/2026-03-09/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260309T080000
DTEND;TZID=America/Chicago:20260309T084500
DTSTAMP:20260415T210711
CREATED:20210319T123743Z
LAST-MODIFIED:20210319T123743Z
UID:89396-1773043200-1773045900@www.westwoodfitness.org
SUMMARY:In Too Deep
DESCRIPTION:A fun and challenging workout utilizing buoyancy resistance in deep water. A no-impact workout that is easy on joints yet totally exhilarating for all fitness levels. A flotation device is used.
URL:https://www.westwoodfitness.org/event/in-too-deep/2026-03-09/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260309T054500
DTEND;TZID=America/Chicago:20260309T064500
DTSTAMP:20260415T210711
CREATED:20210319T123646Z
LAST-MODIFIED:20210319T123646Z
UID:89382-1773035100-1773038700@www.westwoodfitness.org
SUMMARY:Master Swim
DESCRIPTION:Master Swim is for members and non-members that are looking for a structured swimming workout. This program includes individuals with a broad range of abilities\, from fitness and lap swimmers to triathletes and competitively minded swimmers. There is a coach at every practice with a workout.
URL:https://www.westwoodfitness.org/event/master-swim/2026-03-09/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T073000
DTEND;TZID=America/Chicago:20260307T083000
DTSTAMP:20260415T210711
CREATED:20210319T132311Z
LAST-MODIFIED:20210319T132311Z
UID:89366-1772868600-1772872200@www.westwoodfitness.org
SUMMARY:Master Swim
DESCRIPTION:Master Swim is for members and non members that are looking for a structured swimming workout. This program includes individuals with a broad range of abilities\, from fitness and lap swimmers to triathletes and competitively minded swimmers. There is a coach at every practice with a work out.
URL:https://www.westwoodfitness.org/event/master-swim-2/2026-03-07/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260306T080000
DTEND;TZID=America/Chicago:20260306T084500
DTSTAMP:20260415T210711
CREATED:20210319T123743Z
LAST-MODIFIED:20210319T123743Z
UID:89357-1772784000-1772786700@www.westwoodfitness.org
SUMMARY:In Too Deep
DESCRIPTION:A fun and challenging workout utilizing buoyancy resistance in deep water. A no-impact workout that is easy on joints yet totally exhilarating for all fitness levels. A flotation device is used.
URL:https://www.westwoodfitness.org/event/in-too-deep/2026-03-06/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260305T100000
DTEND;TZID=America/Chicago:20260305T110000
DTSTAMP:20260415T210711
CREATED:20220602T152018Z
LAST-MODIFIED:20220602T152018Z
UID:89332-1772704800-1772708400@www.westwoodfitness.org
SUMMARY:Aqua Blast
DESCRIPTION:This is an intense workout for a more conditioned exerciser. Using a variety of resistance tools you will condition and sculpt through a great water workout.
URL:https://www.westwoodfitness.org/event/aqua-blast/2026-03-05/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260305T090000
DTEND;TZID=America/Chicago:20260305T094500
DTSTAMP:20260415T210711
CREATED:20210319T131036Z
LAST-MODIFIED:20210319T131036Z
UID:89339-1772701200-1772703900@www.westwoodfitness.org
SUMMARY:Water Tabata
DESCRIPTION:Tabata Interval Training is one of the most effective types of high-intensity interval training! Mixing this format with the properties of water through a variety of simple\, yet intense exercises\, allows each class to blast away the calories and provide noticeable results in a short amount of time. Previous exercise experience recommended for this truly high-intensity class.
URL:https://www.westwoodfitness.org/event/water-tabata/2026-03-05/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260304T080000
DTEND;TZID=America/Chicago:20260304T084500
DTSTAMP:20260415T210711
CREATED:20210319T131635Z
LAST-MODIFIED:20210319T131635Z
UID:89306-1772611200-1772613900@www.westwoodfitness.org
SUMMARY:Water Tabata
DESCRIPTION:Tabata Interval Training is one of the most effective types of high intensity interval training! Mixing this format with the properties of water through a variety of simple\, yet intense exercises\, allows each class to blast away the calories and provide noticeable results in a short amount of time. Previous exercise experience recommended for this truly high-intensity class.
URL:https://www.westwoodfitness.org/event/water-tabata-2/2026-03-04/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260303T170000
DTEND;TZID=America/Chicago:20260303T175500
DTSTAMP:20260415T210711
CREATED:20220909T160030Z
LAST-MODIFIED:20220909T160030Z
UID:89281-1772557200-1772560500@www.westwoodfitness.org
SUMMARY:Aqua Blast
DESCRIPTION:This is an intense workout for a more conditioned exerciser. Using a variety of resistance tools you will condition and sculpt through a great water workout.
URL:https://www.westwoodfitness.org/event/aqua-blast-2/2026-03-03/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260303T090000
DTEND;TZID=America/Chicago:20260303T094500
DTSTAMP:20260415T210711
CREATED:20210319T131036Z
LAST-MODIFIED:20210319T131036Z
UID:89296-1772528400-1772531100@www.westwoodfitness.org
SUMMARY:Water Tabata
DESCRIPTION:Tabata Interval Training is one of the most effective types of high-intensity interval training! Mixing this format with the properties of water through a variety of simple\, yet intense exercises\, allows each class to blast away the calories and provide noticeable results in a short amount of time. Previous exercise experience recommended for this truly high-intensity class.
URL:https://www.westwoodfitness.org/event/water-tabata/2026-03-03/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260302T090000
DTEND;TZID=America/Chicago:20260302T094500
DTSTAMP:20260415T210711
CREATED:20210319T124039Z
LAST-MODIFIED:20210319T124039Z
UID:89256-1772442000-1772444700@www.westwoodfitness.org
SUMMARY:Aqua Blast
DESCRIPTION:This is an intense workout for a more conditioned exerciser. Using a variety of resistance tools you will condition and sculpt through a great water workout.
URL:https://www.westwoodfitness.org/event/wet-sets/2026-03-02/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260302T080000
DTEND;TZID=America/Chicago:20260302T084500
DTSTAMP:20260415T210711
CREATED:20210319T123743Z
LAST-MODIFIED:20210319T123743Z
UID:89269-1772438400-1772441100@www.westwoodfitness.org
SUMMARY:In Too Deep
DESCRIPTION:A fun and challenging workout utilizing buoyancy resistance in deep water. A no-impact workout that is easy on joints yet totally exhilarating for all fitness levels. A flotation device is used.
URL:https://www.westwoodfitness.org/event/in-too-deep/2026-03-02/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260302T054500
DTEND;TZID=America/Chicago:20260302T064500
DTSTAMP:20260415T210711
CREATED:20210319T123646Z
LAST-MODIFIED:20210319T123646Z
UID:89255-1772430300-1772433900@www.westwoodfitness.org
SUMMARY:Master Swim
DESCRIPTION:Master Swim is for members and non-members that are looking for a structured swimming workout. This program includes individuals with a broad range of abilities\, from fitness and lap swimmers to triathletes and competitively minded swimmers. There is a coach at every practice with a workout.
URL:https://www.westwoodfitness.org/event/master-swim/2026-03-02/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260228T073000
DTEND;TZID=America/Chicago:20260228T083000
DTSTAMP:20260415T210711
CREATED:20210319T132311Z
LAST-MODIFIED:20210319T132311Z
UID:89239-1772263800-1772267400@www.westwoodfitness.org
SUMMARY:Master Swim
DESCRIPTION:Master Swim is for members and non members that are looking for a structured swimming workout. This program includes individuals with a broad range of abilities\, from fitness and lap swimmers to triathletes and competitively minded swimmers. There is a coach at every practice with a work out.
URL:https://www.westwoodfitness.org/event/master-swim-2/2026-02-28/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260227T080000
DTEND;TZID=America/Chicago:20260227T084500
DTSTAMP:20260415T210711
CREATED:20210319T123743Z
LAST-MODIFIED:20210319T123743Z
UID:89232-1772179200-1772181900@www.westwoodfitness.org
SUMMARY:In Too Deep
DESCRIPTION:A fun and challenging workout utilizing buoyancy resistance in deep water. A no-impact workout that is easy on joints yet totally exhilarating for all fitness levels. A flotation device is used.
URL:https://www.westwoodfitness.org/event/in-too-deep/2026-02-27/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260226T100000
DTEND;TZID=America/Chicago:20260226T110000
DTSTAMP:20260415T210711
CREATED:20220602T152018Z
LAST-MODIFIED:20220602T152018Z
UID:89210-1772100000-1772103600@www.westwoodfitness.org
SUMMARY:Aqua Blast
DESCRIPTION:This is an intense workout for a more conditioned exerciser. Using a variety of resistance tools you will condition and sculpt through a great water workout.
URL:https://www.westwoodfitness.org/event/aqua-blast/2026-02-26/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260226T090000
DTEND;TZID=America/Chicago:20260226T094500
DTSTAMP:20260415T210711
CREATED:20210319T131036Z
LAST-MODIFIED:20210319T131036Z
UID:89217-1772096400-1772099100@www.westwoodfitness.org
SUMMARY:Water Tabata
DESCRIPTION:Tabata Interval Training is one of the most effective types of high-intensity interval training! Mixing this format with the properties of water through a variety of simple\, yet intense exercises\, allows each class to blast away the calories and provide noticeable results in a short amount of time. Previous exercise experience recommended for this truly high-intensity class.
URL:https://www.westwoodfitness.org/event/water-tabata/2026-02-26/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
END:VCALENDAR