Our Personal Trainers are nationally certified and have a 4-year degree in a health-related field. They are qualified and skilled in areas such as post-rehabilitation and injury prevention, functional training, sport-specific training, strength training, weight management and more. A personal trainer is not just a coach, but someone who serves as an educator, aids in lifestyle change and becomes a positive and supportive source of motivation and encouragement. Meet our team below!
Background/ Training Style: It is never too late to start and never too late to improve. If you are motivated and committed, change will happen!
Education: Bachelor's degree from the University of Wisconsin-Stevens Point, Major in Health Promotion and Wellness, Minor in Food and Nutrition
Certifications: ACE Certified Personal Trainer, CPR Certified, AED Certified, First Aid Certified
Background/ Training Style: Over 35 years of athletic training (most sports), including post-rehab training, wellness consulting and physical function. Understanding operational systems, electrical (U.S. Army and Cert. Elec. Tech.), mechanical (Boeing Aircraft) and anatomical (human anatomy and physiology) ensure the ability to locate and change the system to functioning properly and efficiently.
Education: Highline College-Engineering Sciences, Sea-Tac, WA, Green River College-Engineering Sciences, Auburn, WA, Ashmead College-Exercise Physiology, Seattle WA
Specialties: Neuromuscular Disabilities-Stroke, TBI, MS, ALS, Proper muscle balance and function, Post-rehab training, Geriatric populations
Certifications: International Fitness Assoc., 2000-Fitness Trainer, National Strength and Conditioning Association, 2001-Personal Trainer, International Sports Sciences Association, 2001-Personal Trainer, Arthritis Foundation, 2003-Instructor, CPR Certified, AED Certified, First Aid Certified
Background/ Training Style: Experienced in specific training for baseball and football, strength training, general health and fitness, and weight-loss clientele.
Education: Bachelor's degree from Carroll University, Major: Exercise Science, Minor: Sports Nutrition
Certifications: TRX certified, NSCA Personal Trainer Certification, CPR/AED/First Aid Certified
Background/ Training Style: West Wood fitness specialist and personal trainer, Aquatic group exercise instructor, Background in functional-based training, weight loss and rehabilitation training
Education: Bachelor of Science Degree: Exercise Science from Illinois State University
Certifications: ACE Certified Personal Trainer, American Red Cross CPR, AED and First Aid
Background/ Training Style: Cycling instructor, Parkinson’s Exercise Training, Post Cancer Recovery Training, General Fitness, Functional Training, Weight Management
Education: Bachelor’s Degree in Exercise Science from Carroll University
Certifications: ACE Certified Personal Trainer, CPR/AED/First Aid Certified
Background/ Training Style: Experienced in training for specific sports and basic fitness goals. Group Exercise Leader, Cycle Instructor, Pi Yo Trainer
Education: Bachelor's degree from Carroll College, Waukesha, Wisconsin, Majors: Fitness Management and Business Administration
Certifications: A.C.E. Certified Personal Trainer-11 Years, CPR Certified, AED Certified, First Aid Certified, Certified Yoga Instructor
Background/ Training Style: Experience in sports performance training, weight training including the Olympic lifts, conditioning including speed, agility, aerobic and anaerobic conditioning, and Plyometrics. Jonathan enjoys working with people of all ages and experience levels. He creates periodized programs for individuals with varying exercises that ensure workouts stay enjoyable, translate to everyday life, and help sustain independence and longevity.
Education: Bachelor's Degree in Finance with Minor in Strength and Conditioning from UW-Whitewater
Certifications: NSCA Certified Personal Trainer, CPR Certified, AED Certified, First Aid Certified
Background/ Training Style: Training experience with military background, strength and endurance training, functional movement and general health & fitness. Marathon and ultra-marathon training experience.
Education: Bachelor's degree in Exercise Science from the University of Wisconsin-Milwaukee
Certifications: ACE certified personal trainer, CPR/AED/First Aid Certified
For more information please contact us at 262-650-8000 or complete the form below:
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