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SUMMARY:Water Power
DESCRIPTION:Easy to learn water exercise using the power of the water with several different types of equipment designed to build strength\, increase aerobic fitness\, improve flexibility and help control\nyour weight. This class is for all ages with intermediate to advance fitness levels.
URL:https://www.westwoodfitness.org/event/water-power-3/2026-08-25/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
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SUMMARY:Water Power
DESCRIPTION:Easy to learn water exercise using the power of the water with several different types of equipment designed to build strength\, increase aerobic fitness\, improve flexibility and help control\nyour weight. This class is for all ages with intermediate to advance fitness levels.
URL:https://www.westwoodfitness.org/event/water-power-3/2026-09-01/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
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SUMMARY:Water Power
DESCRIPTION:Easy to learn water exercise using the power of the water with several different types of equipment designed to build strength\, increase aerobic fitness\, improve flexibility and help control\nyour weight. This class is for all ages with intermediate to advance fitness levels.
URL:https://www.westwoodfitness.org/event/water-power-3/2026-09-08/
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CATEGORIES:Aquatics
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