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X-WR-CALDESC:Events for ProHealth West Wood Health & Fitness Center
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SUMMARY:Structurally Strong
DESCRIPTION:This class is geared for those with osteoporosis\, although anyone is welcome to attend. Join in our activity program for stronger bones and a stronger structure.
URL:https://www.westwoodfitness.org/event/structurally-strong/2026-08-17/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
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SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2/2026-08-19/
LOCATION:Studio 1
CATEGORIES:Yoga / Pilates / Barre
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SUMMARY:Structurally Strong
DESCRIPTION:This class is geared for those with osteoporosis\, although anyone is welcome to attend. Join in our activity program for stronger bones and a stronger structure.
URL:https://www.westwoodfitness.org/event/structurally-strong/2026-08-24/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
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UID:92326-1787761500-1787765100@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2/2026-08-26/
LOCATION:Studio 1
CATEGORIES:Yoga / Pilates / Barre
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UID:92394-1788174900-1788177600@www.westwoodfitness.org
SUMMARY:Structurally Strong
DESCRIPTION:This class is geared for those with osteoporosis\, although anyone is welcome to attend. Join in our activity program for stronger bones and a stronger structure.
URL:https://www.westwoodfitness.org/event/structurally-strong/2026-08-31/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260902T162500
DTEND;TZID=America/Chicago:20260902T172500
DTSTAMP:20260605T095738
CREATED:20210318T200811Z
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UID:92446-1788366300-1788369900@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2/2026-09-02/
LOCATION:Studio 1
CATEGORIES:Yoga / Pilates / Barre
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