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X-ORIGINAL-URL:https://www.westwoodfitness.org
X-WR-CALDESC:Events for ProHealth West Wood Health &amp; Fitness Center
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DTSTART;TZID=America/Chicago:20260706T090000
DTEND;TZID=America/Chicago:20260706T100000
DTSTAMP:20260605T035544
CREATED:20210318T125258Z
LAST-MODIFIED:20210318T125258Z
UID:91454-1783328400-1783332000@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba/2026-07-06/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T100000
DTEND;TZID=America/Chicago:20260706T110000
DTSTAMP:20260605T035544
CREATED:20210318T125426Z
LAST-MODIFIED:20210318T125426Z
UID:91453-1783332000-1783335600@www.westwoodfitness.org
SUMMARY:BodyPump - Les Mills
DESCRIPTION:The original barbell class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-les-mills-2/2026-07-06/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260707T100000
DTEND;TZID=America/Chicago:20260707T110000
DTSTAMP:20260605T035544
CREATED:20220228T163740Z
LAST-MODIFIED:20220228T163740Z
UID:91483-1783418400-1783422000@www.westwoodfitness.org
SUMMARY:Zumba Gold
DESCRIPTION:Zumba Gold is performed at a lower\nintensity\, not as fast\, but it certainly is\nas fun. The same great Latin styles of\nmusic and dance are used. The\nZumba® Gold program takes physical\nissues into consideration and strives\nto improve balance\, strength\,\nflexibility.
URL:https://www.westwoodfitness.org/event/zumba-gold/2026-07-07/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260708T090000
DTEND;TZID=America/Chicago:20260708T100000
DTSTAMP:20260605T035544
CREATED:20210318T200459Z
LAST-MODIFIED:20210318T200459Z
UID:91496-1783501200-1783504800@www.westwoodfitness.org
SUMMARY:BodyCombat - Les Mills
DESCRIPTION:This empowering cardio workout is inspired by martial arts including karate\, boxing\, taekwondo\, tai chi\, and muay thai. Supported by driving music and a powerful role-model instructor\, you will strike\, punch\, kick\, and kata your way through calories to superior cardio fitness!
URL:https://www.westwoodfitness.org/event/bodycombat-les-mills-2/2026-07-08/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260708T100000
DTEND;TZID=America/Chicago:20260708T110000
DTSTAMP:20260605T035544
CREATED:20210318T200632Z
LAST-MODIFIED:20210318T200632Z
UID:91497-1783504800-1783508400@www.westwoodfitness.org
SUMMARY:BodyPump - Les Mills
DESCRIPTION:The original barbell class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-les-mills-5/2026-07-08/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T090000
DTEND;TZID=America/Chicago:20260713T100000
DTSTAMP:20260605T035544
CREATED:20210318T125258Z
LAST-MODIFIED:20210318T125258Z
UID:91565-1783933200-1783936800@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba/2026-07-13/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T100000
DTEND;TZID=America/Chicago:20260713T110000
DTSTAMP:20260605T035544
CREATED:20210318T125426Z
LAST-MODIFIED:20210318T125426Z
UID:91564-1783936800-1783940400@www.westwoodfitness.org
SUMMARY:BodyPump - Les Mills
DESCRIPTION:The original barbell class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-les-mills-2/2026-07-13/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T100000
DTEND;TZID=America/Chicago:20260714T110000
DTSTAMP:20260605T035544
CREATED:20220228T163740Z
LAST-MODIFIED:20220228T163740Z
UID:91594-1784023200-1784026800@www.westwoodfitness.org
SUMMARY:Zumba Gold
DESCRIPTION:Zumba Gold is performed at a lower\nintensity\, not as fast\, but it certainly is\nas fun. The same great Latin styles of\nmusic and dance are used. The\nZumba® Gold program takes physical\nissues into consideration and strives\nto improve balance\, strength\,\nflexibility.
URL:https://www.westwoodfitness.org/event/zumba-gold/2026-07-14/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T090000
DTEND;TZID=America/Chicago:20260715T100000
DTSTAMP:20260605T035544
CREATED:20210318T200459Z
LAST-MODIFIED:20210318T200459Z
UID:91607-1784106000-1784109600@www.westwoodfitness.org
SUMMARY:BodyCombat - Les Mills
DESCRIPTION:This empowering cardio workout is inspired by martial arts including karate\, boxing\, taekwondo\, tai chi\, and muay thai. Supported by driving music and a powerful role-model instructor\, you will strike\, punch\, kick\, and kata your way through calories to superior cardio fitness!
URL:https://www.westwoodfitness.org/event/bodycombat-les-mills-2/2026-07-15/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T100000
DTEND;TZID=America/Chicago:20260715T110000
DTSTAMP:20260605T035544
CREATED:20210318T200632Z
LAST-MODIFIED:20210318T200632Z
UID:91608-1784109600-1784113200@www.westwoodfitness.org
SUMMARY:BodyPump - Les Mills
DESCRIPTION:The original barbell class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-les-mills-5/2026-07-15/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T090000
DTEND;TZID=America/Chicago:20260720T100000
DTSTAMP:20260605T035544
CREATED:20210318T125258Z
LAST-MODIFIED:20210318T125258Z
UID:91679-1784538000-1784541600@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba/2026-07-20/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T100000
DTEND;TZID=America/Chicago:20260720T110000
DTSTAMP:20260605T035544
CREATED:20210318T125426Z
LAST-MODIFIED:20210318T125426Z
UID:91678-1784541600-1784545200@www.westwoodfitness.org
SUMMARY:BodyPump - Les Mills
DESCRIPTION:The original barbell class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-les-mills-2/2026-07-20/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T100000
DTEND;TZID=America/Chicago:20260721T110000
DTSTAMP:20260605T035544
CREATED:20220228T163740Z
LAST-MODIFIED:20220228T163740Z
UID:91713-1784628000-1784631600@www.westwoodfitness.org
SUMMARY:Zumba Gold
DESCRIPTION:Zumba Gold is performed at a lower\nintensity\, not as fast\, but it certainly is\nas fun. The same great Latin styles of\nmusic and dance are used. The\nZumba® Gold program takes physical\nissues into consideration and strives\nto improve balance\, strength\,\nflexibility.
URL:https://www.westwoodfitness.org/event/zumba-gold/2026-07-21/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T090000
DTEND;TZID=America/Chicago:20260722T100000
DTSTAMP:20260605T035544
CREATED:20210318T200459Z
LAST-MODIFIED:20210318T200459Z
UID:91731-1784710800-1784714400@www.westwoodfitness.org
SUMMARY:BodyCombat - Les Mills
DESCRIPTION:This empowering cardio workout is inspired by martial arts including karate\, boxing\, taekwondo\, tai chi\, and muay thai. Supported by driving music and a powerful role-model instructor\, you will strike\, punch\, kick\, and kata your way through calories to superior cardio fitness!
URL:https://www.westwoodfitness.org/event/bodycombat-les-mills-2/2026-07-22/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T100000
DTEND;TZID=America/Chicago:20260722T110000
DTSTAMP:20260605T035544
CREATED:20210318T200632Z
LAST-MODIFIED:20210318T200632Z
UID:91732-1784714400-1784718000@www.westwoodfitness.org
SUMMARY:BodyPump - Les Mills
DESCRIPTION:The original barbell class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-les-mills-5/2026-07-22/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T090000
DTEND;TZID=America/Chicago:20260727T100000
DTSTAMP:20260605T035544
CREATED:20210318T125258Z
LAST-MODIFIED:20210318T125258Z
UID:91825-1785142800-1785146400@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba/2026-07-27/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T100000
DTEND;TZID=America/Chicago:20260727T110000
DTSTAMP:20260605T035544
CREATED:20210318T125426Z
LAST-MODIFIED:20210318T125426Z
UID:91824-1785146400-1785150000@www.westwoodfitness.org
SUMMARY:BodyPump - Les Mills
DESCRIPTION:The original barbell class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-les-mills-2/2026-07-27/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T100000
DTEND;TZID=America/Chicago:20260728T110000
DTSTAMP:20260605T035544
CREATED:20220228T163740Z
LAST-MODIFIED:20220228T163740Z
UID:91854-1785232800-1785236400@www.westwoodfitness.org
SUMMARY:Zumba Gold
DESCRIPTION:Zumba Gold is performed at a lower\nintensity\, not as fast\, but it certainly is\nas fun. The same great Latin styles of\nmusic and dance are used. The\nZumba® Gold program takes physical\nissues into consideration and strives\nto improve balance\, strength\,\nflexibility.
URL:https://www.westwoodfitness.org/event/zumba-gold/2026-07-28/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T090000
DTEND;TZID=America/Chicago:20260729T100000
DTSTAMP:20260605T035544
CREATED:20210318T200459Z
LAST-MODIFIED:20210318T200459Z
UID:91867-1785315600-1785319200@www.westwoodfitness.org
SUMMARY:BodyCombat - Les Mills
DESCRIPTION:This empowering cardio workout is inspired by martial arts including karate\, boxing\, taekwondo\, tai chi\, and muay thai. Supported by driving music and a powerful role-model instructor\, you will strike\, punch\, kick\, and kata your way through calories to superior cardio fitness!
URL:https://www.westwoodfitness.org/event/bodycombat-les-mills-2/2026-07-29/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T100000
DTEND;TZID=America/Chicago:20260729T110000
DTSTAMP:20260605T035544
CREATED:20210318T200632Z
LAST-MODIFIED:20210318T200632Z
UID:91868-1785319200-1785322800@www.westwoodfitness.org
SUMMARY:BodyPump - Les Mills
DESCRIPTION:The original barbell class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-les-mills-5/2026-07-29/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260803T090000
DTEND;TZID=America/Chicago:20260803T100000
DTSTAMP:20260605T035544
CREATED:20210318T125258Z
LAST-MODIFIED:20210318T125258Z
UID:91936-1785747600-1785751200@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba/2026-08-03/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260803T100000
DTEND;TZID=America/Chicago:20260803T110000
DTSTAMP:20260605T035544
CREATED:20210318T125426Z
LAST-MODIFIED:20210318T125426Z
UID:91935-1785751200-1785754800@www.westwoodfitness.org
SUMMARY:BodyPump - Les Mills
DESCRIPTION:The original barbell class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-les-mills-2/2026-08-03/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T100000
DTEND;TZID=America/Chicago:20260804T110000
DTSTAMP:20260605T035544
CREATED:20220228T163740Z
LAST-MODIFIED:20220228T163740Z
UID:91969-1785837600-1785841200@www.westwoodfitness.org
SUMMARY:Zumba Gold
DESCRIPTION:Zumba Gold is performed at a lower\nintensity\, not as fast\, but it certainly is\nas fun. The same great Latin styles of\nmusic and dance are used. The\nZumba® Gold program takes physical\nissues into consideration and strives\nto improve balance\, strength\,\nflexibility.
URL:https://www.westwoodfitness.org/event/zumba-gold/2026-08-04/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T090000
DTEND;TZID=America/Chicago:20260805T100000
DTSTAMP:20260605T035544
CREATED:20210318T200459Z
LAST-MODIFIED:20210318T200459Z
UID:91983-1785920400-1785924000@www.westwoodfitness.org
SUMMARY:BodyCombat - Les Mills
DESCRIPTION:This empowering cardio workout is inspired by martial arts including karate\, boxing\, taekwondo\, tai chi\, and muay thai. Supported by driving music and a powerful role-model instructor\, you will strike\, punch\, kick\, and kata your way through calories to superior cardio fitness!
URL:https://www.westwoodfitness.org/event/bodycombat-les-mills-2/2026-08-05/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T100000
DTEND;TZID=America/Chicago:20260805T110000
DTSTAMP:20260605T035544
CREATED:20210318T200632Z
LAST-MODIFIED:20210318T200632Z
UID:91984-1785924000-1785927600@www.westwoodfitness.org
SUMMARY:BodyPump - Les Mills
DESCRIPTION:The original barbell class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-les-mills-5/2026-08-05/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260810T090000
DTEND;TZID=America/Chicago:20260810T100000
DTSTAMP:20260605T035544
CREATED:20210318T125258Z
LAST-MODIFIED:20210318T125258Z
UID:92052-1786352400-1786356000@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba/2026-08-10/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260810T100000
DTEND;TZID=America/Chicago:20260810T110000
DTSTAMP:20260605T035544
CREATED:20210318T125426Z
LAST-MODIFIED:20210318T125426Z
UID:92051-1786356000-1786359600@www.westwoodfitness.org
SUMMARY:BodyPump - Les Mills
DESCRIPTION:The original barbell class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-les-mills-2/2026-08-10/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260811T100000
DTEND;TZID=America/Chicago:20260811T110000
DTSTAMP:20260605T035544
CREATED:20220228T163740Z
LAST-MODIFIED:20220228T163740Z
UID:92081-1786442400-1786446000@www.westwoodfitness.org
SUMMARY:Zumba Gold
DESCRIPTION:Zumba Gold is performed at a lower\nintensity\, not as fast\, but it certainly is\nas fun. The same great Latin styles of\nmusic and dance are used. The\nZumba® Gold program takes physical\nissues into consideration and strives\nto improve balance\, strength\,\nflexibility.
URL:https://www.westwoodfitness.org/event/zumba-gold/2026-08-11/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260812T090000
DTEND;TZID=America/Chicago:20260812T100000
DTSTAMP:20260605T035544
CREATED:20210318T200459Z
LAST-MODIFIED:20210318T200459Z
UID:92094-1786525200-1786528800@www.westwoodfitness.org
SUMMARY:BodyCombat - Les Mills
DESCRIPTION:This empowering cardio workout is inspired by martial arts including karate\, boxing\, taekwondo\, tai chi\, and muay thai. Supported by driving music and a powerful role-model instructor\, you will strike\, punch\, kick\, and kata your way through calories to superior cardio fitness!
URL:https://www.westwoodfitness.org/event/bodycombat-les-mills-2/2026-08-12/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260812T100000
DTEND;TZID=America/Chicago:20260812T110000
DTSTAMP:20260605T035544
CREATED:20210318T200632Z
LAST-MODIFIED:20210318T200632Z
UID:92095-1786528800-1786532400@www.westwoodfitness.org
SUMMARY:BodyPump - Les Mills
DESCRIPTION:The original barbell class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-les-mills-5/2026-08-12/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
END:VCALENDAR