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X-WR-CALDESC:Events for ProHealth West Wood Health & Fitness Center
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DTSTART;TZID=America/Chicago:20260711T090000
DTEND;TZID=America/Chicago:20260711T100000
DTSTAMP:20260605T010306
CREATED:20210901T201854Z
LAST-MODIFIED:20210901T201854Z
UID:91555-1783760400-1783764000@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-2/2026-07-11/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260711T090000
DTEND;TZID=America/Chicago:20260711T100000
DTSTAMP:20260605T010306
CREATED:20230308T200333Z
LAST-MODIFIED:20230308T200333Z
UID:91558-1783760400-1783764000@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all-encompassing workout that maintains high levels of aerobic performance to get your heart pumping. The class combines interval training with boxing moves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-4/2026-07-11/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260711T100000
DTEND;TZID=America/Chicago:20260711T103000
DTSTAMP:20260605T010306
CREATED:20210901T202213Z
LAST-MODIFIED:20210901T202213Z
UID:91556-1783764000-1783765800@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express/2026-07-11/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T183000
DTEND;TZID=America/Chicago:20260714T190000
DTSTAMP:20260605T010306
CREATED:20210901T202444Z
LAST-MODIFIED:20210901T202444Z
UID:91593-1784053800-1784055600@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express-2/2026-07-14/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260718T090000
DTEND;TZID=America/Chicago:20260718T100000
DTSTAMP:20260605T010306
CREATED:20210901T201854Z
LAST-MODIFIED:20210901T201854Z
UID:91666-1784365200-1784368800@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-2/2026-07-18/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260718T090000
DTEND;TZID=America/Chicago:20260718T100000
DTSTAMP:20260605T010306
CREATED:20230308T200333Z
LAST-MODIFIED:20230308T200333Z
UID:91669-1784365200-1784368800@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all-encompassing workout that maintains high levels of aerobic performance to get your heart pumping. The class combines interval training with boxing moves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-4/2026-07-18/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260718T100000
DTEND;TZID=America/Chicago:20260718T103000
DTSTAMP:20260605T010306
CREATED:20210901T202213Z
LAST-MODIFIED:20210901T202213Z
UID:91667-1784368800-1784370600@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express/2026-07-18/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T183000
DTEND;TZID=America/Chicago:20260721T190000
DTSTAMP:20260605T010306
CREATED:20210901T202444Z
LAST-MODIFIED:20210901T202444Z
UID:91712-1784658600-1784660400@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express-2/2026-07-21/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260725T090000
DTEND;TZID=America/Chicago:20260725T100000
DTSTAMP:20260605T010306
CREATED:20210901T201854Z
LAST-MODIFIED:20210901T201854Z
UID:91795-1784970000-1784973600@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-2/2026-07-25/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260725T090000
DTEND;TZID=America/Chicago:20260725T100000
DTSTAMP:20260605T010306
CREATED:20230308T200333Z
LAST-MODIFIED:20230308T200333Z
UID:91798-1784970000-1784973600@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all-encompassing workout that maintains high levels of aerobic performance to get your heart pumping. The class combines interval training with boxing moves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-4/2026-07-25/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260725T100000
DTEND;TZID=America/Chicago:20260725T103000
DTSTAMP:20260605T010306
CREATED:20210901T202213Z
LAST-MODIFIED:20210901T202213Z
UID:91796-1784973600-1784975400@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express/2026-07-25/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T183000
DTEND;TZID=America/Chicago:20260728T190000
DTSTAMP:20260605T010306
CREATED:20210901T202444Z
LAST-MODIFIED:20210901T202444Z
UID:91853-1785263400-1785265200@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express-2/2026-07-28/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260801T090000
DTEND;TZID=America/Chicago:20260801T100000
DTSTAMP:20260605T010306
CREATED:20210901T201854Z
LAST-MODIFIED:20210901T201854Z
UID:91926-1785574800-1785578400@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-2/2026-08-01/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260801T090000
DTEND;TZID=America/Chicago:20260801T100000
DTSTAMP:20260605T010306
CREATED:20230308T200333Z
LAST-MODIFIED:20230308T200333Z
UID:91929-1785574800-1785578400@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all-encompassing workout that maintains high levels of aerobic performance to get your heart pumping. The class combines interval training with boxing moves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-4/2026-08-01/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260801T100000
DTEND;TZID=America/Chicago:20260801T103000
DTSTAMP:20260605T010306
CREATED:20210901T202213Z
LAST-MODIFIED:20210901T202213Z
UID:91927-1785578400-1785580200@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express/2026-08-01/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T183000
DTEND;TZID=America/Chicago:20260804T190000
DTSTAMP:20260605T010306
CREATED:20210901T202444Z
LAST-MODIFIED:20210901T202444Z
UID:91968-1785868200-1785870000@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express-2/2026-08-04/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260808T090000
DTEND;TZID=America/Chicago:20260808T100000
DTSTAMP:20260605T010306
CREATED:20210901T201854Z
LAST-MODIFIED:20210901T201854Z
UID:92042-1786179600-1786183200@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-2/2026-08-08/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260808T090000
DTEND;TZID=America/Chicago:20260808T100000
DTSTAMP:20260605T010306
CREATED:20230308T200333Z
LAST-MODIFIED:20230308T200333Z
UID:92045-1786179600-1786183200@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all-encompassing workout that maintains high levels of aerobic performance to get your heart pumping. The class combines interval training with boxing moves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-4/2026-08-08/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260808T100000
DTEND;TZID=America/Chicago:20260808T103000
DTSTAMP:20260605T010306
CREATED:20210901T202213Z
LAST-MODIFIED:20210901T202213Z
UID:92043-1786183200-1786185000@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express/2026-08-08/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260811T183000
DTEND;TZID=America/Chicago:20260811T190000
DTSTAMP:20260605T010306
CREATED:20210901T202444Z
LAST-MODIFIED:20210901T202444Z
UID:92080-1786473000-1786474800@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express-2/2026-08-11/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260815T090000
DTEND;TZID=America/Chicago:20260815T100000
DTSTAMP:20260605T010306
CREATED:20210901T201854Z
LAST-MODIFIED:20210901T201854Z
UID:92153-1786784400-1786788000@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-2/2026-08-15/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260815T090000
DTEND;TZID=America/Chicago:20260815T100000
DTSTAMP:20260605T010306
CREATED:20230308T200333Z
LAST-MODIFIED:20230308T200333Z
UID:92156-1786784400-1786788000@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all-encompassing workout that maintains high levels of aerobic performance to get your heart pumping. The class combines interval training with boxing moves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-4/2026-08-15/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260815T100000
DTEND;TZID=America/Chicago:20260815T103000
DTSTAMP:20260605T010306
CREATED:20210901T202213Z
LAST-MODIFIED:20210901T202213Z
UID:92154-1786788000-1786789800@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express/2026-08-15/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T183000
DTEND;TZID=America/Chicago:20260818T190000
DTSTAMP:20260605T010306
CREATED:20210901T202444Z
LAST-MODIFIED:20210901T202444Z
UID:92193-1787077800-1787079600@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express-2/2026-08-18/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260822T090000
DTEND;TZID=America/Chicago:20260822T100000
DTSTAMP:20260605T010306
CREATED:20210901T201854Z
LAST-MODIFIED:20210901T201854Z
UID:92268-1787389200-1787392800@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-2/2026-08-22/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260822T090000
DTEND;TZID=America/Chicago:20260822T100000
DTSTAMP:20260605T010306
CREATED:20230308T200333Z
LAST-MODIFIED:20230308T200333Z
UID:92271-1787389200-1787392800@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all-encompassing workout that maintains high levels of aerobic performance to get your heart pumping. The class combines interval training with boxing moves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-4/2026-08-22/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260822T100000
DTEND;TZID=America/Chicago:20260822T103000
DTSTAMP:20260605T010306
CREATED:20210901T202213Z
LAST-MODIFIED:20210901T202213Z
UID:92269-1787392800-1787394600@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express/2026-08-22/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260825T183000
DTEND;TZID=America/Chicago:20260825T190000
DTSTAMP:20260605T010306
CREATED:20210901T202444Z
LAST-MODIFIED:20210901T202444Z
UID:92306-1787682600-1787684400@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express-2/2026-08-25/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260829T090000
DTEND;TZID=America/Chicago:20260829T100000
DTSTAMP:20260605T010306
CREATED:20210901T201854Z
LAST-MODIFIED:20210901T201854Z
UID:92386-1787994000-1787997600@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-2/2026-08-29/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260829T090000
DTEND;TZID=America/Chicago:20260829T100000
DTSTAMP:20260605T010306
CREATED:20230308T200333Z
LAST-MODIFIED:20230308T200333Z
UID:92389-1787994000-1787997600@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all-encompassing workout that maintains high levels of aerobic performance to get your heart pumping. The class combines interval training with boxing moves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-4/2026-08-29/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
END:VCALENDAR