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X-WR-CALNAME:ProHealth West Wood Health & Fitness Center
X-ORIGINAL-URL:https://www.westwoodfitness.org
X-WR-CALDESC:Events for ProHealth West Wood Health & Fitness Center
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DTSTART;TZID=America/Chicago:20260516T090000
DTEND;TZID=America/Chicago:20260516T100000
DTSTAMP:20260515T083719
CREATED:20210901T201854Z
LAST-MODIFIED:20210901T201854Z
UID:90566-1778922000-1778925600@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-2/2026-05-16/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T090000
DTEND;TZID=America/Chicago:20260516T100000
DTSTAMP:20260515T083719
CREATED:20230308T200333Z
LAST-MODIFIED:20230308T200333Z
UID:90569-1778922000-1778925600@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all-encompassing workout that maintains high levels of aerobic performance to get your heart pumping. The class combines interval training with boxing moves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-4/2026-05-16/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T100000
DTEND;TZID=America/Chicago:20260516T103000
DTSTAMP:20260515T083719
CREATED:20210901T202213Z
LAST-MODIFIED:20210901T202213Z
UID:90567-1778925600-1778927400@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express/2026-05-16/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260519T183000
DTEND;TZID=America/Chicago:20260519T190000
DTSTAMP:20260515T083719
CREATED:20210901T202444Z
LAST-MODIFIED:20210901T202444Z
UID:90617-1779215400-1779217200@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express-2/2026-05-19/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T090000
DTEND;TZID=America/Chicago:20260523T100000
DTSTAMP:20260515T083719
CREATED:20210901T201854Z
LAST-MODIFIED:20210901T201854Z
UID:90690-1779526800-1779530400@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-2/2026-05-23/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T090000
DTEND;TZID=America/Chicago:20260523T100000
DTSTAMP:20260515T083719
CREATED:20230308T200333Z
LAST-MODIFIED:20230308T200333Z
UID:90693-1779526800-1779530400@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all-encompassing workout that maintains high levels of aerobic performance to get your heart pumping. The class combines interval training with boxing moves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-4/2026-05-23/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T100000
DTEND;TZID=America/Chicago:20260523T103000
DTSTAMP:20260515T083719
CREATED:20210901T202213Z
LAST-MODIFIED:20210901T202213Z
UID:90691-1779530400-1779532200@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express/2026-05-23/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260526T183000
DTEND;TZID=America/Chicago:20260526T190000
DTSTAMP:20260515T083719
CREATED:20210901T202444Z
LAST-MODIFIED:20210901T202444Z
UID:90739-1779820200-1779822000@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express-2/2026-05-26/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260530T090000
DTEND;TZID=America/Chicago:20260530T100000
DTSTAMP:20260515T083719
CREATED:20210901T201854Z
LAST-MODIFIED:20210901T201854Z
UID:90804-1780131600-1780135200@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-2/2026-05-30/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260530T090000
DTEND;TZID=America/Chicago:20260530T100000
DTSTAMP:20260515T083719
CREATED:20230308T200333Z
LAST-MODIFIED:20230308T200333Z
UID:90807-1780131600-1780135200@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all-encompassing workout that maintains high levels of aerobic performance to get your heart pumping. The class combines interval training with boxing moves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-4/2026-05-30/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260530T100000
DTEND;TZID=America/Chicago:20260530T103000
DTSTAMP:20260515T083719
CREATED:20210901T202213Z
LAST-MODIFIED:20210901T202213Z
UID:90805-1780135200-1780137000@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express/2026-05-30/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260602T183000
DTEND;TZID=America/Chicago:20260602T190000
DTSTAMP:20260515T083719
CREATED:20210901T202444Z
LAST-MODIFIED:20210901T202444Z
UID:90855-1780425000-1780426800@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express-2/2026-06-02/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T090000
DTEND;TZID=America/Chicago:20260606T100000
DTSTAMP:20260515T083719
CREATED:20210901T201854Z
LAST-MODIFIED:20210901T201854Z
UID:90939-1780736400-1780740000@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-2/2026-06-06/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T090000
DTEND;TZID=America/Chicago:20260606T100000
DTSTAMP:20260515T083719
CREATED:20230308T200333Z
LAST-MODIFIED:20230308T200333Z
UID:90942-1780736400-1780740000@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all-encompassing workout that maintains high levels of aerobic performance to get your heart pumping. The class combines interval training with boxing moves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-4/2026-06-06/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T100000
DTEND;TZID=America/Chicago:20260606T103000
DTSTAMP:20260515T083719
CREATED:20210901T202213Z
LAST-MODIFIED:20210901T202213Z
UID:90940-1780740000-1780741800@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express/2026-06-06/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T183000
DTEND;TZID=America/Chicago:20260609T190000
DTSTAMP:20260515T083719
CREATED:20210901T202444Z
LAST-MODIFIED:20210901T202444Z
UID:90980-1781029800-1781031600@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express-2/2026-06-09/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260613T090000
DTEND;TZID=America/Chicago:20260613T100000
DTSTAMP:20260515T083719
CREATED:20210901T201854Z
LAST-MODIFIED:20210901T201854Z
UID:91059-1781341200-1781344800@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-2/2026-06-13/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260613T090000
DTEND;TZID=America/Chicago:20260613T100000
DTSTAMP:20260515T083719
CREATED:20230308T200333Z
LAST-MODIFIED:20230308T200333Z
UID:91062-1781341200-1781344800@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all-encompassing workout that maintains high levels of aerobic performance to get your heart pumping. The class combines interval training with boxing moves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-4/2026-06-13/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260613T100000
DTEND;TZID=America/Chicago:20260613T103000
DTSTAMP:20260515T083719
CREATED:20210901T202213Z
LAST-MODIFIED:20210901T202213Z
UID:91060-1781344800-1781346600@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express/2026-06-13/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260616T183000
DTEND;TZID=America/Chicago:20260616T190000
DTSTAMP:20260515T083719
CREATED:20210901T202444Z
LAST-MODIFIED:20210901T202444Z
UID:91103-1781634600-1781636400@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express-2/2026-06-16/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T090000
DTEND;TZID=America/Chicago:20260620T100000
DTSTAMP:20260515T083719
CREATED:20210901T201854Z
LAST-MODIFIED:20210901T201854Z
UID:91191-1781946000-1781949600@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-2/2026-06-20/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T090000
DTEND;TZID=America/Chicago:20260620T100000
DTSTAMP:20260515T083719
CREATED:20230308T200333Z
LAST-MODIFIED:20230308T200333Z
UID:91194-1781946000-1781949600@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all-encompassing workout that maintains high levels of aerobic performance to get your heart pumping. The class combines interval training with boxing moves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-4/2026-06-20/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T100000
DTEND;TZID=America/Chicago:20260620T103000
DTSTAMP:20260515T083719
CREATED:20210901T202213Z
LAST-MODIFIED:20210901T202213Z
UID:91192-1781949600-1781951400@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express/2026-06-20/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260623T183000
DTEND;TZID=America/Chicago:20260623T190000
DTSTAMP:20260515T083719
CREATED:20210901T202444Z
LAST-MODIFIED:20210901T202444Z
UID:91242-1782239400-1782241200@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express-2/2026-06-23/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260627T090000
DTEND;TZID=America/Chicago:20260627T100000
DTSTAMP:20260515T083719
CREATED:20210901T201854Z
LAST-MODIFIED:20210901T201854Z
UID:91317-1782550800-1782554400@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-2/2026-06-27/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260627T090000
DTEND;TZID=America/Chicago:20260627T100000
DTSTAMP:20260515T083719
CREATED:20230308T200333Z
LAST-MODIFIED:20230308T200333Z
UID:91320-1782550800-1782554400@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all-encompassing workout that maintains high levels of aerobic performance to get your heart pumping. The class combines interval training with boxing moves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-4/2026-06-27/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260627T100000
DTEND;TZID=America/Chicago:20260627T103000
DTSTAMP:20260515T083719
CREATED:20210901T202213Z
LAST-MODIFIED:20210901T202213Z
UID:91318-1782554400-1782556200@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express/2026-06-27/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260630T183000
DTEND;TZID=America/Chicago:20260630T190000
DTSTAMP:20260515T083719
CREATED:20210901T202444Z
LAST-MODIFIED:20210901T202444Z
UID:91358-1782844200-1782846000@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class\nformat will allow you to get in a\nfantastic core strengthening session to\nallow you to target your core and back\nas well as get a quality stretch in after\nworking your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express-2/2026-06-30/
LOCATION:Studio 1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260704T090000
DTEND;TZID=America/Chicago:20260704T100000
DTSTAMP:20260515T083719
CREATED:20210901T201854Z
LAST-MODIFIED:20210901T201854Z
UID:91441-1783155600-1783159200@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-2/2026-07-04/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260704T090000
DTEND;TZID=America/Chicago:20260704T100000
DTSTAMP:20260515T083719
CREATED:20230308T200333Z
LAST-MODIFIED:20230308T200333Z
UID:91444-1783155600-1783159200@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all-encompassing workout that maintains high levels of aerobic performance to get your heart pumping. The class combines interval training with boxing moves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing-4/2026-07-04/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
END:VCALENDAR