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UID:91967-1785864600-1785868200@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2026-08-04/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
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DTSTART;TZID=America/Chicago:20260811T173000
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UID:92079-1786469400-1786473000@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2026-08-11/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
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DTSTART;TZID=America/Chicago:20260818T173000
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UID:92192-1787074200-1787077800@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2026-08-18/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
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