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DTSTART;TZID=America/Chicago:20260310T173000
DTEND;TZID=America/Chicago:20260310T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:89407-1773163800-1773167400@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2026-03-10/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260303T173000
DTEND;TZID=America/Chicago:20260303T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:89286-1772559000-1772562600@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2026-03-03/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260224T173000
DTEND;TZID=America/Chicago:20260224T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:89160-1771954200-1771957800@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2026-02-24/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260217T173000
DTEND;TZID=America/Chicago:20260217T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:89041-1771349400-1771353000@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2026-02-17/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260210T173000
DTEND;TZID=America/Chicago:20260210T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:88910-1770744600-1770748200@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2026-02-10/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260203T173000
DTEND;TZID=America/Chicago:20260203T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:88792-1770139800-1770143400@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2026-02-03/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260127T173000
DTEND;TZID=America/Chicago:20260127T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:88674-1769535000-1769538600@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2026-01-27/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260120T173000
DTEND;TZID=America/Chicago:20260120T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:88547-1768930200-1768933800@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2026-01-20/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260113T173000
DTEND;TZID=America/Chicago:20260113T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:88429-1768325400-1768329000@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2026-01-13/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260106T173000
DTEND;TZID=America/Chicago:20260106T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:88315-1767720600-1767724200@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2026-01-06/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251230T173000
DTEND;TZID=America/Chicago:20251230T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:88198-1767115800-1767119400@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-12-30/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251223T173000
DTEND;TZID=America/Chicago:20251223T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:88079-1766511000-1766514600@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-12-23/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251216T173000
DTEND;TZID=America/Chicago:20251216T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:87958-1765906200-1765909800@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-12-16/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251209T173000
DTEND;TZID=America/Chicago:20251209T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:87819-1765301400-1765305000@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-12-09/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T173000
DTEND;TZID=America/Chicago:20251202T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:87705-1764696600-1764700200@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-12-02/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T173000
DTEND;TZID=America/Chicago:20251125T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:87588-1764091800-1764095400@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-11-25/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251118T173000
DTEND;TZID=America/Chicago:20251118T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:87458-1763487000-1763490600@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-11-18/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251111T173000
DTEND;TZID=America/Chicago:20251111T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:87342-1762882200-1762885800@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-11-11/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251104T173000
DTEND;TZID=America/Chicago:20251104T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:87217-1762277400-1762281000@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-11-04/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T173000
DTEND;TZID=America/Chicago:20251028T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:87088-1761672600-1761676200@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-10-28/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251021T173000
DTEND;TZID=America/Chicago:20251021T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:86971-1761067800-1761071400@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-10-21/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251014T173000
DTEND;TZID=America/Chicago:20251014T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:86828-1760463000-1760466600@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-10-14/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251007T173000
DTEND;TZID=America/Chicago:20251007T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:86705-1759858200-1759861800@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-10-07/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250930T173000
DTEND;TZID=America/Chicago:20250930T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:86570-1759253400-1759257000@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-09-30/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250923T173000
DTEND;TZID=America/Chicago:20250923T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:86447-1758648600-1758652200@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-09-23/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250916T173000
DTEND;TZID=America/Chicago:20250916T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:86323-1758043800-1758047400@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-09-16/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T173000
DTEND;TZID=America/Chicago:20250909T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:86209-1757439000-1757442600@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-09-09/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T173000
DTEND;TZID=America/Chicago:20250902T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:86086-1756834200-1756837800@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-09-02/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250826T173000
DTEND;TZID=America/Chicago:20250826T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:85940-1756229400-1756233000@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-08-26/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250819T173000
DTEND;TZID=America/Chicago:20250819T183000
DTSTAMP:20260526T081111
CREATED:20210901T201635Z
LAST-MODIFIED:20210901T201635Z
UID:85814-1755624600-1755628200@www.westwoodfitness.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Cardio Kick Box is an all encompassing workout that maintains high levels of aerobic performance to\nget your heart pumping. The class combines interval training with boxing\nmoves and kicking maneuvers designed to maximize athletic performance.
URL:https://www.westwoodfitness.org/event/cardio-kickboxing/2025-08-19/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
END:VCALENDAR