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X-ORIGINAL-URL:https://www.westwoodfitness.org
X-WR-CALDESC:Events for ProHealth West Wood Health & Fitness Center
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DTSTART;TZID=America/Chicago:20251103T171500
DTEND;TZID=America/Chicago:20251103T181500
DTSTAMP:20260605T113415
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:87187-1762190100-1762193700@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-11-03/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251027T171500
DTEND;TZID=America/Chicago:20251027T181500
DTSTAMP:20260605T113415
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:87065-1761585300-1761588900@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-10-27/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251020T171500
DTEND;TZID=America/Chicago:20251020T181500
DTSTAMP:20260605T113415
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:86948-1760980500-1760984100@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-10-20/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251013T171500
DTEND;TZID=America/Chicago:20251013T181500
DTSTAMP:20260605T113415
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:86802-1760375700-1760379300@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-10-13/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251006T171500
DTEND;TZID=America/Chicago:20251006T181500
DTSTAMP:20260605T113415
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:86672-1759770900-1759774500@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-10-06/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250929T171500
DTEND;TZID=America/Chicago:20250929T181500
DTSTAMP:20260605T113415
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:86548-1759166100-1759169700@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-09-29/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250922T171500
DTEND;TZID=America/Chicago:20250922T181500
DTSTAMP:20260605T113415
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:86427-1758561300-1758564900@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-09-22/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250915T171500
DTEND;TZID=America/Chicago:20250915T181500
DTSTAMP:20260605T113415
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:86300-1757956500-1757960100@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-09-15/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250908T171500
DTEND;TZID=America/Chicago:20250908T181500
DTSTAMP:20260605T113415
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:86186-1757351700-1757355300@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-09-08/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250901T171500
DTEND;TZID=America/Chicago:20250901T181500
DTSTAMP:20260605T113415
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:86057-1756746900-1756750500@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-09-01/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250825T171500
DTEND;TZID=America/Chicago:20250825T181500
DTSTAMP:20260605T113415
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:85917-1756142100-1756145700@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-08-25/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250818T171500
DTEND;TZID=America/Chicago:20250818T181500
DTSTAMP:20260605T113415
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:85789-1755537300-1755540900@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-08-18/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250811T171500
DTEND;TZID=America/Chicago:20250811T181500
DTSTAMP:20260605T113415
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:85658-1754932500-1754936100@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-08-11/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250804T171500
DTEND;TZID=America/Chicago:20250804T181500
DTSTAMP:20260605T113415
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:85505-1754327700-1754331300@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-08-04/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250728T171500
DTEND;TZID=America/Chicago:20250728T181500
DTSTAMP:20260605T113415
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:85361-1753722900-1753726500@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-07-28/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250721T171500
DTEND;TZID=America/Chicago:20250721T181500
DTSTAMP:20260605T113415
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:85242-1753118100-1753121700@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-07-21/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250714T171500
DTEND;TZID=America/Chicago:20250714T181500
DTSTAMP:20260605T113415
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:85113-1752513300-1752516900@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-07-14/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250707T171500
DTEND;TZID=America/Chicago:20250707T181500
DTSTAMP:20260605T113415
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:84992-1751908500-1751912100@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-07-07/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250630T171500
DTEND;TZID=America/Chicago:20250630T181500
DTSTAMP:20260605T113416
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:84869-1751303700-1751307300@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-06-30/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250623T171500
DTEND;TZID=America/Chicago:20250623T181500
DTSTAMP:20260605T113416
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:84709-1750698900-1750702500@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-06-23/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250616T171500
DTEND;TZID=America/Chicago:20250616T181500
DTSTAMP:20260605T113416
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:84593-1750094100-1750097700@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-06-16/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250609T171500
DTEND;TZID=America/Chicago:20250609T181500
DTSTAMP:20260605T113416
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:84462-1749489300-1749492900@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-06-09/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220627T171500
DTEND;TZID=America/Chicago:20220627T181500
DTSTAMP:20260605T113416
CREATED:20220314T162646Z
LAST-MODIFIED:20231106T170514Z
UID:65029-1656350100-1656353700@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2022-06-27/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210627T051500
DTEND;TZID=America/Chicago:20210821T180000
DTSTAMP:20260605T113416
CREATED:20210625T153318Z
LAST-MODIFIED:20210625T154427Z
UID:62403-1624770900-1629568800@www.westwoodfitness.org
SUMMARY:FIT Zone
DESCRIPTION:Take your training to the next level with 8 weeks of small group training! \n\n\n\n\nFIT stretch\nMonday at 10am with Shelly \nSenior FIT\nMonday/Wednesday/Friday at 8am with Meredith\nTuesday/Thursday at 9am with Hannah \nFIT row/cardio\nTuesday at 12pm with Kim\nWednesday at 9am with Kim \nFIT strength\nMonday/Wednesday at 6:15am with Kim\nMonday/Friday at 9am with Kim\nMonday at 4pm with Craig\nTuesday at 5:15am with Craig\nTuesday at 6:15am with Hannah\nTuesday at 5:30pm with Shelly\nWednesday at 5:15am with Hannah\nWednesday at 10am with Kim\nThursday at 5:15am with Meredith\nThursday at 12pm with Meredith\nThursday at 6pm with Lauren\nSaturday at 7am with Meredith\nSaturday at 9:30am with Hannah \nFIT core\nFriday at 6:15am with Kim \nRegistration is now open. For additional questions\, visit the Member Services Desk or call 262-513-7209.
URL:https://www.westwoodfitness.org/event/fit-zone/
CATEGORIES:Cardio / Strength,Special Event
END:VEVENT
END:VCALENDAR