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DTSTART;TZID=America/Chicago:20260112T171500
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DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:88409-1768238100-1768241700@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2026-01-12/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260105T171500
DTEND;TZID=America/Chicago:20260105T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:88292-1767633300-1767636900@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2026-01-05/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251229T171500
DTEND;TZID=America/Chicago:20251229T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:88175-1767028500-1767032100@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-12-29/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251222T171500
DTEND;TZID=America/Chicago:20251222T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:88059-1766423700-1766427300@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-12-22/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251215T171500
DTEND;TZID=America/Chicago:20251215T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:87928-1765818900-1765822500@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-12-15/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251208T171500
DTEND;TZID=America/Chicago:20251208T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:87796-1765214100-1765217700@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-12-08/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251201T171500
DTEND;TZID=America/Chicago:20251201T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:87685-1764609300-1764612900@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-12-01/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T171500
DTEND;TZID=America/Chicago:20251124T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:87557-1764004500-1764008100@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-11-24/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251117T171500
DTEND;TZID=America/Chicago:20251117T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:87435-1763399700-1763403300@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-11-17/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T171500
DTEND;TZID=America/Chicago:20251110T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:87320-1762794900-1762798500@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-11-10/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251103T171500
DTEND;TZID=America/Chicago:20251103T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:87187-1762190100-1762193700@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-11-03/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251027T171500
DTEND;TZID=America/Chicago:20251027T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:87065-1761585300-1761588900@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-10-27/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251020T171500
DTEND;TZID=America/Chicago:20251020T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:86948-1760980500-1760984100@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-10-20/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251013T171500
DTEND;TZID=America/Chicago:20251013T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:86802-1760375700-1760379300@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-10-13/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251006T171500
DTEND;TZID=America/Chicago:20251006T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:86672-1759770900-1759774500@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-10-06/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250929T171500
DTEND;TZID=America/Chicago:20250929T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:86548-1759166100-1759169700@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-09-29/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250922T171500
DTEND;TZID=America/Chicago:20250922T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:86427-1758561300-1758564900@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-09-22/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250915T171500
DTEND;TZID=America/Chicago:20250915T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:86300-1757956500-1757960100@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-09-15/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250908T171500
DTEND;TZID=America/Chicago:20250908T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:86186-1757351700-1757355300@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-09-08/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250901T171500
DTEND;TZID=America/Chicago:20250901T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:86057-1756746900-1756750500@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-09-01/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250825T171500
DTEND;TZID=America/Chicago:20250825T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:85917-1756142100-1756145700@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-08-25/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250818T171500
DTEND;TZID=America/Chicago:20250818T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:85789-1755537300-1755540900@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-08-18/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250811T171500
DTEND;TZID=America/Chicago:20250811T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:85658-1754932500-1754936100@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-08-11/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250804T171500
DTEND;TZID=America/Chicago:20250804T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:85505-1754327700-1754331300@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-08-04/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250728T171500
DTEND;TZID=America/Chicago:20250728T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:85361-1753722900-1753726500@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-07-28/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250721T171500
DTEND;TZID=America/Chicago:20250721T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:85242-1753118100-1753121700@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-07-21/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250714T171500
DTEND;TZID=America/Chicago:20250714T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:85113-1752513300-1752516900@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-07-14/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250707T171500
DTEND;TZID=America/Chicago:20250707T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:84992-1751908500-1751912100@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-07-07/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250630T171500
DTEND;TZID=America/Chicago:20250630T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:84869-1751303700-1751307300@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-06-30/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250623T171500
DTEND;TZID=America/Chicago:20250623T181500
DTSTAMP:20260605T100101
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:84709-1750698900-1750702500@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-06-23/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
END:VCALENDAR