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X-ORIGINAL-URL:https://www.westwoodfitness.org
X-WR-CALDESC:Events for ProHealth West Wood Health & Fitness Center
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DTSTAMP:20260617T044345
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UID:91931-1785663000-1785665700@www.westwoodfitness.org
SUMMARY:BodyCombat - Les Mills
DESCRIPTION:This empowering cardio workout is inspired by martial arts including karate\, boxing\, taekwondo\, tai chi\, and muay thai. Supported by driving music and a powerful role-model instructor\, you will strike\, punch\, kick\, and kata your way through calories to superior cardio fitness!
URL:https://www.westwoodfitness.org/event/bodycombat-les-mills-4/2026-08-02/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260807T090000
DTEND;TZID=America/Chicago:20260807T094500
DTSTAMP:20260617T044345
CREATED:20210318T201732Z
LAST-MODIFIED:20210318T201732Z
UID:92026-1786093200-1786095900@www.westwoodfitness.org
SUMMARY:Intervals
DESCRIPTION:This format combines a variety of high intensity cardio intervals with strength training drills to burn fat while increasing core stability\, coordination\, strength and muscular endurance. Get ready to build a stronger\, fitter you!
URL:https://www.westwoodfitness.org/event/intervals-4/2026-08-07/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260807T100000
DTEND;TZID=America/Chicago:20260807T110000
DTSTAMP:20260617T044345
CREATED:20210318T201254Z
LAST-MODIFIED:20210318T201254Z
UID:92027-1786096800-1786100400@www.westwoodfitness.org
SUMMARY:Strength Class
DESCRIPTION:This class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/strength/2026-08-07/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260809T093000
DTEND;TZID=America/Chicago:20260809T101500
DTSTAMP:20260617T044345
CREATED:20210318T202456Z
LAST-MODIFIED:20210318T202456Z
UID:92047-1786267800-1786270500@www.westwoodfitness.org
SUMMARY:BodyCombat - Les Mills
DESCRIPTION:This empowering cardio workout is inspired by martial arts including karate\, boxing\, taekwondo\, tai chi\, and muay thai. Supported by driving music and a powerful role-model instructor\, you will strike\, punch\, kick\, and kata your way through calories to superior cardio fitness!
URL:https://www.westwoodfitness.org/event/bodycombat-les-mills-4/2026-08-09/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260814T090000
DTEND;TZID=America/Chicago:20260814T094500
DTSTAMP:20260617T044345
CREATED:20210318T201732Z
LAST-MODIFIED:20210318T201732Z
UID:92137-1786698000-1786700700@www.westwoodfitness.org
SUMMARY:Intervals
DESCRIPTION:This format combines a variety of high intensity cardio intervals with strength training drills to burn fat while increasing core stability\, coordination\, strength and muscular endurance. Get ready to build a stronger\, fitter you!
URL:https://www.westwoodfitness.org/event/intervals-4/2026-08-14/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260814T100000
DTEND;TZID=America/Chicago:20260814T110000
DTSTAMP:20260617T044345
CREATED:20210318T201254Z
LAST-MODIFIED:20210318T201254Z
UID:92138-1786701600-1786705200@www.westwoodfitness.org
SUMMARY:Strength Class
DESCRIPTION:This class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/strength/2026-08-14/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260816T093000
DTEND;TZID=America/Chicago:20260816T101500
DTSTAMP:20260617T044345
CREATED:20210318T202456Z
LAST-MODIFIED:20210318T202456Z
UID:92158-1786872600-1786875300@www.westwoodfitness.org
SUMMARY:BodyCombat - Les Mills
DESCRIPTION:This empowering cardio workout is inspired by martial arts including karate\, boxing\, taekwondo\, tai chi\, and muay thai. Supported by driving music and a powerful role-model instructor\, you will strike\, punch\, kick\, and kata your way through calories to superior cardio fitness!
URL:https://www.westwoodfitness.org/event/bodycombat-les-mills-4/2026-08-16/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260821T090000
DTEND;TZID=America/Chicago:20260821T094500
DTSTAMP:20260617T044345
CREATED:20210318T201732Z
LAST-MODIFIED:20210318T201732Z
UID:92252-1787302800-1787305500@www.westwoodfitness.org
SUMMARY:Intervals
DESCRIPTION:This format combines a variety of high intensity cardio intervals with strength training drills to burn fat while increasing core stability\, coordination\, strength and muscular endurance. Get ready to build a stronger\, fitter you!
URL:https://www.westwoodfitness.org/event/intervals-4/2026-08-21/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260821T100000
DTEND;TZID=America/Chicago:20260821T110000
DTSTAMP:20260617T044345
CREATED:20210318T201254Z
LAST-MODIFIED:20210318T201254Z
UID:92253-1787306400-1787310000@www.westwoodfitness.org
SUMMARY:Strength Class
DESCRIPTION:This class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/strength/2026-08-21/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260823T093000
DTEND;TZID=America/Chicago:20260823T101500
DTSTAMP:20260617T044345
CREATED:20210318T202456Z
LAST-MODIFIED:20210318T202456Z
UID:92273-1787477400-1787480100@www.westwoodfitness.org
SUMMARY:BodyCombat - Les Mills
DESCRIPTION:This empowering cardio workout is inspired by martial arts including karate\, boxing\, taekwondo\, tai chi\, and muay thai. Supported by driving music and a powerful role-model instructor\, you will strike\, punch\, kick\, and kata your way through calories to superior cardio fitness!
URL:https://www.westwoodfitness.org/event/bodycombat-les-mills-4/2026-08-23/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260828T090000
DTEND;TZID=America/Chicago:20260828T094500
DTSTAMP:20260617T044345
CREATED:20210318T201732Z
LAST-MODIFIED:20210318T201732Z
UID:92370-1787907600-1787910300@www.westwoodfitness.org
SUMMARY:Intervals
DESCRIPTION:This format combines a variety of high intensity cardio intervals with strength training drills to burn fat while increasing core stability\, coordination\, strength and muscular endurance. Get ready to build a stronger\, fitter you!
URL:https://www.westwoodfitness.org/event/intervals-4/2026-08-28/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260828T100000
DTEND;TZID=America/Chicago:20260828T110000
DTSTAMP:20260617T044345
CREATED:20210318T201254Z
LAST-MODIFIED:20210318T201254Z
UID:92371-1787911200-1787914800@www.westwoodfitness.org
SUMMARY:Strength Class
DESCRIPTION:This class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/strength/2026-08-28/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260830T093000
DTEND;TZID=America/Chicago:20260830T101500
DTSTAMP:20260617T044345
CREATED:20210318T202456Z
LAST-MODIFIED:20210318T202456Z
UID:92391-1788082200-1788084900@www.westwoodfitness.org
SUMMARY:BodyCombat - Les Mills
DESCRIPTION:This empowering cardio workout is inspired by martial arts including karate\, boxing\, taekwondo\, tai chi\, and muay thai. Supported by driving music and a powerful role-model instructor\, you will strike\, punch\, kick\, and kata your way through calories to superior cardio fitness!
URL:https://www.westwoodfitness.org/event/bodycombat-les-mills-4/2026-08-30/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260904T090000
DTEND;TZID=America/Chicago:20260904T094500
DTSTAMP:20260617T044345
CREATED:20210318T201732Z
LAST-MODIFIED:20210318T201732Z
UID:92488-1788512400-1788515100@www.westwoodfitness.org
SUMMARY:Intervals
DESCRIPTION:This format combines a variety of high intensity cardio intervals with strength training drills to burn fat while increasing core stability\, coordination\, strength and muscular endurance. Get ready to build a stronger\, fitter you!
URL:https://www.westwoodfitness.org/event/intervals-4/2026-09-04/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260904T100000
DTEND;TZID=America/Chicago:20260904T110000
DTSTAMP:20260617T044345
CREATED:20210318T201254Z
LAST-MODIFIED:20210318T201254Z
UID:92489-1788516000-1788519600@www.westwoodfitness.org
SUMMARY:Strength Class
DESCRIPTION:This class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/strength/2026-09-04/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260906T093000
DTEND;TZID=America/Chicago:20260906T101500
DTSTAMP:20260617T044345
CREATED:20210318T202456Z
LAST-MODIFIED:20210318T202456Z
UID:92509-1788687000-1788689700@www.westwoodfitness.org
SUMMARY:BodyCombat - Les Mills
DESCRIPTION:This empowering cardio workout is inspired by martial arts including karate\, boxing\, taekwondo\, tai chi\, and muay thai. Supported by driving music and a powerful role-model instructor\, you will strike\, punch\, kick\, and kata your way through calories to superior cardio fitness!
URL:https://www.westwoodfitness.org/event/bodycombat-les-mills-4/2026-09-06/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260911T090000
DTEND;TZID=America/Chicago:20260911T094500
DTSTAMP:20260617T044345
CREATED:20210318T201732Z
LAST-MODIFIED:20210318T201732Z
UID:92607-1789117200-1789119900@www.westwoodfitness.org
SUMMARY:Intervals
DESCRIPTION:This format combines a variety of high intensity cardio intervals with strength training drills to burn fat while increasing core stability\, coordination\, strength and muscular endurance. Get ready to build a stronger\, fitter you!
URL:https://www.westwoodfitness.org/event/intervals-4/2026-09-11/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260911T100000
DTEND;TZID=America/Chicago:20260911T110000
DTSTAMP:20260617T044345
CREATED:20210318T201254Z
LAST-MODIFIED:20210318T201254Z
UID:92608-1789120800-1789124400@www.westwoodfitness.org
SUMMARY:Strength Class
DESCRIPTION:This class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/strength/2026-09-11/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260913T093000
DTEND;TZID=America/Chicago:20260913T101500
DTSTAMP:20260617T044345
CREATED:20210318T202456Z
LAST-MODIFIED:20210318T202456Z
UID:92628-1789291800-1789294500@www.westwoodfitness.org
SUMMARY:BodyCombat - Les Mills
DESCRIPTION:This empowering cardio workout is inspired by martial arts including karate\, boxing\, taekwondo\, tai chi\, and muay thai. Supported by driving music and a powerful role-model instructor\, you will strike\, punch\, kick\, and kata your way through calories to superior cardio fitness!
URL:https://www.westwoodfitness.org/event/bodycombat-les-mills-4/2026-09-13/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
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