BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ProHealth West Wood Health & Fitness Center - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:ProHealth West Wood Health & Fitness Center
X-ORIGINAL-URL:https://www.westwoodfitness.org
X-WR-CALDESC:Events for ProHealth West Wood Health & Fitness Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20200308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20201101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20210314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20211107T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230504T173000
DTEND;TZID=America/Chicago:20230504T183000
DTSTAMP:20260524T164133
CREATED:20230414T202744Z
LAST-MODIFIED:20230829T164720Z
UID:75131-1683221400-1683225000@www.westwoodfitness.org
SUMMARY:Strength Intervals
DESCRIPTION:This format combines a variety of high intensity cardio intervals with strength training drills to burn fat while increasing core stability\, coordination\, strength and muscular endurance. Get ready to build a stronger\, fitter you!
URL:https://www.westwoodfitness.org/event/strength-intervals-4/2023-05-04/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210930T100000
DTEND;TZID=America/Chicago:20220505T103000
DTSTAMP:20260524T164133
CREATED:20210913T180259Z
LAST-MODIFIED:20220428T155228Z
UID:63619-1632996000-1651746600@www.westwoodfitness.org
SUMMARY:Core/Stretch Express
DESCRIPTION:This quick paced half hour long class format will allow you to get in a\nfantastic core strengthening session to allow you to target your core and back\nas well as get a quality stretch in after working your muscles. This is the\nperfect start or end to you a class!
URL:https://www.westwoodfitness.org/event/core-stretch-express-4/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210302T081500
DTEND;TZID=America/Chicago:20210302T090000
DTSTAMP:20260524T164133
CREATED:20210318T130246Z
LAST-MODIFIED:20221226T211136Z
UID:58125-1614672900-1614675600@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210301T052000
DTEND;TZID=America/Chicago:20240731T061500
DTSTAMP:20260524T164133
CREATED:20210318T125040Z
LAST-MODIFIED:20240723T150636Z
UID:57903-1614576000-1722406500@www.westwoodfitness.org
SUMMARY:Intervals
DESCRIPTION:This format combines a variety of high intensity cardio intervals with strength training drills to burn fat while increasing core stability\, coordination\, strength and muscular endurance. Get ready to build a stronger\, fitter you!
URL:https://www.westwoodfitness.org/event/intervals-3/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
END:VCALENDAR