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DTSTART;TZID=America/Chicago:20260525T174500
DTEND;TZID=America/Chicago:20260525T181500
DTSTAMP:20260525T100544
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:90720-1779731100-1779732900@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-05-25/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260526T080000
DTEND;TZID=America/Chicago:20260526T083000
DTSTAMP:20260525T100544
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:90731-1779782400-1779784200@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-05-26/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260529T100000
DTEND;TZID=America/Chicago:20260529T110000
DTSTAMP:20260525T100544
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:90793-1780048800-1780052400@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-05-29/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T174500
DTEND;TZID=America/Chicago:20260601T181500
DTSTAMP:20260525T100544
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:90831-1780335900-1780337700@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-06-01/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260602T080000
DTEND;TZID=America/Chicago:20260602T083000
DTSTAMP:20260525T100544
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:90847-1780387200-1780389000@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-06-02/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260605T100000
DTEND;TZID=America/Chicago:20260605T110000
DTSTAMP:20260525T100544
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:90925-1780653600-1780657200@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-06-05/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T174500
DTEND;TZID=America/Chicago:20260608T181500
DTSTAMP:20260525T100544
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:90958-1780940700-1780942500@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-06-08/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T080000
DTEND;TZID=America/Chicago:20260609T083000
DTSTAMP:20260525T100544
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:90972-1780992000-1780993800@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-06-09/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260612T100000
DTEND;TZID=America/Chicago:20260612T110000
DTSTAMP:20260525T100544
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:91045-1781258400-1781262000@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-06-12/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260615T174500
DTEND;TZID=America/Chicago:20260615T181500
DTSTAMP:20260525T100544
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:91078-1781545500-1781547300@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-06-15/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260616T080000
DTEND;TZID=America/Chicago:20260616T083000
DTSTAMP:20260525T100544
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:91095-1781596800-1781598600@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-06-16/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260619T100000
DTEND;TZID=America/Chicago:20260619T110000
DTSTAMP:20260525T100545
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:91177-1781863200-1781866800@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-06-19/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260622T174500
DTEND;TZID=America/Chicago:20260622T181500
DTSTAMP:20260525T100545
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:91210-1782150300-1782152100@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-06-22/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260623T080000
DTEND;TZID=America/Chicago:20260623T083000
DTSTAMP:20260525T100545
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:91234-1782201600-1782203400@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-06-23/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260626T100000
DTEND;TZID=America/Chicago:20260626T110000
DTSTAMP:20260525T100545
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:91303-1782468000-1782471600@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-06-26/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260629T174500
DTEND;TZID=America/Chicago:20260629T181500
DTSTAMP:20260525T100545
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:91339-1782755100-1782756900@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-06-29/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260630T080000
DTEND;TZID=America/Chicago:20260630T083000
DTSTAMP:20260525T100545
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:91350-1782806400-1782808200@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-06-30/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260703T100000
DTEND;TZID=America/Chicago:20260703T110000
DTSTAMP:20260525T100545
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:91427-1783072800-1783076400@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-07-03/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T174500
DTEND;TZID=America/Chicago:20260706T181500
DTSTAMP:20260525T100545
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:91463-1783359900-1783361700@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-07-06/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260707T080000
DTEND;TZID=America/Chicago:20260707T083000
DTSTAMP:20260525T100545
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:91474-1783411200-1783413000@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-07-07/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260710T100000
DTEND;TZID=America/Chicago:20260710T110000
DTSTAMP:20260525T100545
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:91541-1783677600-1783681200@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-07-10/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T174500
DTEND;TZID=America/Chicago:20260713T181500
DTSTAMP:20260525T100545
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:91574-1783964700-1783966500@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-07-13/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T080000
DTEND;TZID=America/Chicago:20260714T083000
DTSTAMP:20260525T100545
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:91585-1784016000-1784017800@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-07-14/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T100000
DTEND;TZID=America/Chicago:20260717T110000
DTSTAMP:20260525T100545
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:91652-1784282400-1784286000@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-07-17/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T174500
DTEND;TZID=America/Chicago:20260720T181500
DTSTAMP:20260525T100545
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:91688-1784569500-1784571300@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-07-20/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T080000
DTEND;TZID=America/Chicago:20260721T083000
DTSTAMP:20260525T100545
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:91704-1784620800-1784622600@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-07-21/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260724T100000
DTEND;TZID=America/Chicago:20260724T110000
DTSTAMP:20260525T100545
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:91781-1784887200-1784890800@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-07-24/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T174500
DTEND;TZID=America/Chicago:20260727T181500
DTSTAMP:20260525T100545
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:91834-1785174300-1785176100@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-07-27/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T080000
DTEND;TZID=America/Chicago:20260728T083000
DTSTAMP:20260525T100545
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:91845-1785225600-1785227400@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-07-28/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260731T100000
DTEND;TZID=America/Chicago:20260731T110000
DTSTAMP:20260525T100545
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:91907-1785492000-1785495600@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-07-31/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
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