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DTSTART;TZID=America/Chicago:20260612T100000
DTEND;TZID=America/Chicago:20260612T110000
DTSTAMP:20260614T172300
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:91045-1781258400-1781262000@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-06-12/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T080000
DTEND;TZID=America/Chicago:20260609T083000
DTSTAMP:20260614T172300
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:90972-1780992000-1780993800@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-06-09/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T174500
DTEND;TZID=America/Chicago:20260608T181500
DTSTAMP:20260614T172300
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:90958-1780940700-1780942500@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-06-08/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260605T100000
DTEND;TZID=America/Chicago:20260605T110000
DTSTAMP:20260614T172300
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:90925-1780653600-1780657200@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-06-05/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260602T080000
DTEND;TZID=America/Chicago:20260602T083000
DTSTAMP:20260614T172300
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:90847-1780387200-1780389000@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-06-02/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T174500
DTEND;TZID=America/Chicago:20260601T181500
DTSTAMP:20260614T172300
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:90831-1780335900-1780337700@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-06-01/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260529T100000
DTEND;TZID=America/Chicago:20260529T110000
DTSTAMP:20260614T172300
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:90793-1780048800-1780052400@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-05-29/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260526T080000
DTEND;TZID=America/Chicago:20260526T083000
DTSTAMP:20260614T172300
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:90731-1779782400-1779784200@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-05-26/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T174500
DTEND;TZID=America/Chicago:20260525T181500
DTSTAMP:20260614T172300
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:90720-1779731100-1779732900@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-05-25/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260522T100000
DTEND;TZID=America/Chicago:20260522T110000
DTSTAMP:20260614T172300
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:90676-1779444000-1779447600@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-05-22/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260519T080000
DTEND;TZID=America/Chicago:20260519T083000
DTSTAMP:20260614T172300
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:90609-1779177600-1779179400@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-05-19/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T174500
DTEND;TZID=America/Chicago:20260518T181500
DTSTAMP:20260614T172300
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:90593-1779126300-1779128100@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-05-18/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T100000
DTEND;TZID=America/Chicago:20260515T110000
DTSTAMP:20260614T172300
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:90552-1778839200-1778842800@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-05-15/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T080000
DTEND;TZID=America/Chicago:20260512T083000
DTSTAMP:20260614T172300
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:90485-1778572800-1778574600@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-05-12/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T174500
DTEND;TZID=America/Chicago:20260511T181500
DTSTAMP:20260614T172300
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:90474-1778521500-1778523300@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-05-11/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260508T100000
DTEND;TZID=America/Chicago:20260508T110000
DTSTAMP:20260614T172300
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:90441-1778234400-1778238000@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-05-08/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T080000
DTEND;TZID=America/Chicago:20260505T083000
DTSTAMP:20260614T172300
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:90374-1777968000-1777969800@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-05-05/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260504T174500
DTEND;TZID=America/Chicago:20260504T181500
DTSTAMP:20260614T172300
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:90363-1777916700-1777918500@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-05-04/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260501T100000
DTEND;TZID=America/Chicago:20260501T110000
DTSTAMP:20260614T172300
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:90327-1777629600-1777633200@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-05-01/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T080000
DTEND;TZID=America/Chicago:20260428T083000
DTSTAMP:20260614T172300
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:90260-1777363200-1777365000@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-04-28/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T174500
DTEND;TZID=America/Chicago:20260427T181500
DTSTAMP:20260614T172300
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:90242-1777311900-1777313700@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-04-27/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260424T100000
DTEND;TZID=America/Chicago:20260424T110000
DTSTAMP:20260614T172300
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:90209-1777024800-1777028400@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-04-24/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T080000
DTEND;TZID=America/Chicago:20260421T083000
DTSTAMP:20260614T172300
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:90138-1776758400-1776760200@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-04-21/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T174500
DTEND;TZID=America/Chicago:20260420T181500
DTSTAMP:20260614T172300
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:90121-1776707100-1776708900@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-04-20/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260417T100000
DTEND;TZID=America/Chicago:20260417T110000
DTSTAMP:20260614T172300
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:90079-1776420000-1776423600@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-04-17/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T080000
DTEND;TZID=America/Chicago:20260414T083000
DTSTAMP:20260614T172300
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:90012-1776153600-1776155400@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-04-14/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T174500
DTEND;TZID=America/Chicago:20260413T181500
DTSTAMP:20260614T172300
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:89989-1776102300-1776104100@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-04-13/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260410T100000
DTEND;TZID=America/Chicago:20260410T110000
DTSTAMP:20260614T172300
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:89956-1775815200-1775818800@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-04-10/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T080000
DTEND;TZID=America/Chicago:20260407T083000
DTSTAMP:20260614T172300
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:89878-1775548800-1775550600@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-04-07/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T174500
DTEND;TZID=America/Chicago:20260406T181500
DTSTAMP:20260614T172300
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:89865-1775497500-1775499300@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-04-06/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
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