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DTSTART;TZID=America/Chicago:20260428T080000
DTEND;TZID=America/Chicago:20260428T083000
DTSTAMP:20260430T092811
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:90260-1777363200-1777365000@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-04-28/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T174500
DTEND;TZID=America/Chicago:20260427T181500
DTSTAMP:20260430T092811
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:90242-1777311900-1777313700@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-04-27/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260424T100000
DTEND;TZID=America/Chicago:20260424T110000
DTSTAMP:20260430T092811
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:90209-1777024800-1777028400@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-04-24/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T080000
DTEND;TZID=America/Chicago:20260421T083000
DTSTAMP:20260430T092811
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:90138-1776758400-1776760200@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-04-21/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T174500
DTEND;TZID=America/Chicago:20260420T181500
DTSTAMP:20260430T092811
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:90121-1776707100-1776708900@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-04-20/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260417T100000
DTEND;TZID=America/Chicago:20260417T110000
DTSTAMP:20260430T092811
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:90079-1776420000-1776423600@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-04-17/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T080000
DTEND;TZID=America/Chicago:20260414T083000
DTSTAMP:20260430T092811
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:90012-1776153600-1776155400@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-04-14/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T174500
DTEND;TZID=America/Chicago:20260413T181500
DTSTAMP:20260430T092811
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:89989-1776102300-1776104100@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-04-13/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260410T100000
DTEND;TZID=America/Chicago:20260410T110000
DTSTAMP:20260430T092811
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:89956-1775815200-1775818800@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-04-10/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T080000
DTEND;TZID=America/Chicago:20260407T083000
DTSTAMP:20260430T092811
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:89878-1775548800-1775550600@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-04-07/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T174500
DTEND;TZID=America/Chicago:20260406T181500
DTSTAMP:20260430T092811
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:89865-1775497500-1775499300@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-04-06/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T100000
DTEND;TZID=America/Chicago:20260403T110000
DTSTAMP:20260430T092811
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:89829-1775210400-1775214000@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-04-03/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T080000
DTEND;TZID=America/Chicago:20260331T083000
DTSTAMP:20260430T092811
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:89762-1774944000-1774945800@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-03-31/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260330T174500
DTEND;TZID=America/Chicago:20260330T181500
DTSTAMP:20260430T092811
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:89751-1774892700-1774894500@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-03-30/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260327T100000
DTEND;TZID=America/Chicago:20260327T110000
DTSTAMP:20260430T092811
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:89718-1774605600-1774609200@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-03-27/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260324T080000
DTEND;TZID=America/Chicago:20260324T083000
DTSTAMP:20260430T092811
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:89651-1774339200-1774341000@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-03-24/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T174500
DTEND;TZID=America/Chicago:20260323T181500
DTSTAMP:20260430T092811
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:89640-1774287900-1774289700@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-03-23/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260320T100000
DTEND;TZID=America/Chicago:20260320T110000
DTSTAMP:20260430T092811
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:89602-1774000800-1774004400@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-03-20/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260317T080000
DTEND;TZID=America/Chicago:20260317T083000
DTSTAMP:20260430T092811
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:89524-1773734400-1773736200@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-03-17/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260316T174500
DTEND;TZID=America/Chicago:20260316T181500
DTSTAMP:20260430T092811
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:89513-1773683100-1773684900@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-03-16/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260313T100000
DTEND;TZID=America/Chicago:20260313T110000
DTSTAMP:20260430T092811
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:89467-1773396000-1773399600@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-03-13/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260310T080000
DTEND;TZID=America/Chicago:20260310T083000
DTSTAMP:20260430T092811
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:89400-1773129600-1773131400@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-03-10/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260309T174500
DTEND;TZID=America/Chicago:20260309T181500
DTSTAMP:20260430T092811
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:89389-1773078300-1773080100@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-03-09/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260306T100000
DTEND;TZID=America/Chicago:20260306T110000
DTSTAMP:20260430T092811
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:89351-1772791200-1772794800@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-03-06/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260303T080000
DTEND;TZID=America/Chicago:20260303T083000
DTSTAMP:20260430T092811
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:89279-1772524800-1772526600@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-03-03/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260302T174500
DTEND;TZID=America/Chicago:20260302T181500
DTSTAMP:20260430T092811
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:89262-1772473500-1772475300@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-03-02/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260227T100000
DTEND;TZID=America/Chicago:20260227T110000
DTSTAMP:20260430T092811
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:89226-1772186400-1772190000@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-02-27/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260224T080000
DTEND;TZID=America/Chicago:20260224T083000
DTSTAMP:20260430T092811
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:89153-1771920000-1771921800@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-02-24/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260223T174500
DTEND;TZID=America/Chicago:20260223T181500
DTSTAMP:20260430T092811
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:89139-1771868700-1771870500@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-02-23/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260220T100000
DTEND;TZID=America/Chicago:20260220T110000
DTSTAMP:20260430T092811
CREATED:20230308T200641Z
LAST-MODIFIED:20230308T200641Z
UID:89104-1771581600-1771585200@www.westwoodfitness.org
SUMMARY:BodyPump
DESCRIPTION:The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups. \nGreat music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-3/2026-02-20/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
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