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X-WR-CALDESC:Events for ProHealth West Wood Health & Fitness Center
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SUMMARY:Boot Camp Intervals
DESCRIPTION:Bootcamp is a high-intensity interval training (HIIT) class that combines cardio and strength training with alternating periods of intense and lighter activity. This group atmosphere will strive to create a sense of community and motivation to kick off your morning on the right foot.
URL:https://www.westwoodfitness.org/event/boot-camp-intervals/2026-08-05/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
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DTSTART;TZID=America/Chicago:20260812T051500
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UID:92108-1786511700-1786515300@www.westwoodfitness.org
SUMMARY:Boot Camp Intervals
DESCRIPTION:Bootcamp is a high-intensity interval training (HIIT) class that combines cardio and strength training with alternating periods of intense and lighter activity. This group atmosphere will strive to create a sense of community and motivation to kick off your morning on the right foot.
URL:https://www.westwoodfitness.org/event/boot-camp-intervals/2026-08-12/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
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DTSTART;TZID=America/Chicago:20260819T051500
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UID:92221-1787116500-1787120100@www.westwoodfitness.org
SUMMARY:Boot Camp Intervals
DESCRIPTION:Bootcamp is a high-intensity interval training (HIIT) class that combines cardio and strength training with alternating periods of intense and lighter activity. This group atmosphere will strive to create a sense of community and motivation to kick off your morning on the right foot.
URL:https://www.westwoodfitness.org/event/boot-camp-intervals/2026-08-19/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
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