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X-WR-CALNAME:ProHealth West Wood Health & Fitness Center
X-ORIGINAL-URL:https://www.westwoodfitness.org
X-WR-CALDESC:Events for ProHealth West Wood Health & Fitness Center
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DTSTART:20200308T080000
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DTSTART:20201101T070000
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DTSTART;TZID=America/Chicago:20210507T061500
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UID:61083-1620368100-1620370800@www.westwoodfitness.org
SUMMARY:FIT core
DESCRIPTION:Looking to strengthen your core? This class will make you realize what your core is really all about. The goal of the class is to work on the deep muscles that prevent injuries and leave you feeling stronger top to bottom.
URL:https://www.westwoodfitness.org/event/fit-core/2021-05-07/
LOCATION:Fitness Floor
CATEGORIES:Cardio / Strength
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DTSTART;TZID=America/Chicago:20210505T100000
DTEND;TZID=America/Chicago:20210505T110000
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UID:61172-1620208800-1620212400@www.westwoodfitness.org
SUMMARY:FIT strength
DESCRIPTION:This strength class is a great combination of movements incorporating battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-strength-9/
LOCATION:Fitness Floor
CATEGORIES:Cardio / Strength
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DTSTART;TZID=America/Chicago:20210505T090000
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UID:61156-1620205200-1620207000@www.westwoodfitness.org
SUMMARY:FIT row/cardio
DESCRIPTION:Tired of endless minutes on the ellipcital or treadmill to get your cardio in? This class is the perfect mix of rowing and other exercises to train your cardiovascular system\, get your heart pumping and blood fowing. This class is fun and invigorating—leaving you feeling on top of the world!
URL:https://www.westwoodfitness.org/event/fit-row-cardio/2021-05-05/
LOCATION:Fitness Floor
CATEGORIES:Cardio / Strength
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DTSTART;TZID=America/Chicago:20210504T120000
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UID:61216-1620129600-1620133200@www.westwoodfitness.org
SUMMARY:FIT row/cardio
DESCRIPTION:Tired of endless minutes on the ellipcital or treadmill to get your cardio in? This class is the perfect mix of rowing and other exercises to train your cardiovascular system\, get your heart pumping and blood owing. This class is fun and invigorating— leaving you feeling on top of the world!
URL:https://www.westwoodfitness.org/event/fit-row-cardio-2/2021-05-04/
LOCATION:Fitness Floor
CATEGORIES:Cardio / Strength
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DTSTART;TZID=America/Chicago:20210503T090000
DTEND;TZID=America/Chicago:20210503T093000
DTSTAMP:20260526T084252
CREATED:20210422T181530Z
LAST-MODIFIED:20210422T181530Z
UID:61140-1620032400-1620034200@www.westwoodfitness.org
SUMMARY:FIT strength
DESCRIPTION:This strength class is a great combination of movements incorporating battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-strength-7/2021-05-03/
LOCATION:Fitness Floor
CATEGORIES:Cardio / Strength
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210503T061500
DTEND;TZID=America/Chicago:20210503T070000
DTSTAMP:20260526T084252
CREATED:20210422T180320Z
LAST-MODIFIED:20210422T180320Z
UID:61058-1620022500-1620025200@www.westwoodfitness.org
SUMMARY:FIT strength
DESCRIPTION:This strength class is a great combination of movements incorporating battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-strength-4/2021-05-03/
LOCATION:Fitness Floor
CATEGORIES:Cardio / Strength
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